Training | Concept2

Training

6 Ways to a 30-Minute Workout

Thumbnail image of author
Jun 03, 2022

monitor showing 30 minutes Do you only have 30 minutes to work out? We know that time is valuable (and very limited some days!) and how important working out can be. So, we reached out to our employees for their favorite ways to use those 30 minutes of precious time. Whether you’re squeezing in workout time on your lunch break, or only have 30 minutes, we have you covered. Continue Reading ›

Looking for Good Workouts? Need Training Suggestions?

Thumbnail image of author
May 06, 2022
Concept2 offers a wide variety of workout and training support, with a goal of helping you to get the most out of your Concept2 purchase. Many of us are athletes and coaches ourselves, and regular users of our RowErg, SkiErg and BikeErg. We offer training in a number of different ways so that hopefully everyone can find what works best for them. Continue Reading ›

Spring Training Strategies

Thumbnail image of author
Mar 18, 2022

Seasonal transitions can be challenging times for a fitness routine. The weather doesn’t always cooperate; new activities can cause sore muscles, and change isn’t always smooth. On the bright side, seasons provide an opportunity for positive change, a time to introduce new activities in your plan, and a chance to involve some new muscles.

With positive gains in mind, read on for four approaches. Continue Reading ›

Biathlon: Competition Formats and the Mental Game

Thumbnail image of author
Jan 20, 2022

Jake Brown at the 2019 Soldier Hollow World Cup. Greg Haugen photo.

Currently, four of our neighbors from the Craftsbury Green Racing Project (GRP) are getting ready to head to Beijing to compete in Biathlon at the Olympics. They all include the Concept2 SkiErg in their training. US Biathlon team member Jake Brown wrote this blog back in 2019 while competing at on the World Cup biathlon circuit. Continue Reading ›

Tags: SkiErg, Training

Pages

Tags