SkiErg World Sprints–Start Your Training Now!

Sep 13, 2019

This year’s edition of the SkiErg World sprints takes place November 7-10, 2019. This is a virtual 1000 meter race—you can participate from your home, school or club—or you can join a physical event near you. Find out more info about the SkiErg World Sprints. If you are a club or box wishing to host a Sprints event, contact joshc@concept2.com for information on submitting results. Continue Reading ›

2019 World Rowing Championships

Sep 11, 2019

The finish line bridge on the 2020 Tokyo Olympic course.

Concept2 was saddened to learn of the tragic drowning of PR1 athlete Dzmitry Ryshkevich (Belarus) during a training session at the World Championships in Linz, Austria. Our condolences to his family, friends and teammates.

The World Rowing Championships in Linz, Austria, kicked off the Olympic and Paralympic qualification process for many crews with their sights on Tokyo 2020. 86% of all medal-winning boats at the 2019 World Rowing Championships rowed with Concept2 oars and sculls! Countries race to qualify in each boat class, qualifying the boats, not the athletes. This year's event attracted nearly 1200 competitors from 80 countries, including two outstanding "older" elite competitors of note: Continue Reading ›

Season 2 of the Concept2 Workout Podcast is Here!

Sep 09, 2019

"As the Flywheel Spins," the Concept2 workout podcast, delivers much more than just a workout. Through careful coaching, Cady (your host and Concept2 trainer) teaches about technique, understanding your power output, how to work with the Performance Monitor as a true training partner, and developing your own power and skills on the Concept2 erg.
Concept2 trainer Cady leads a group BikeErg class
Concept2 trainer and podcast host Cady leads the first known group BikeErg class
Season one, which launched in December of 2018, focused primarily on the RowErg® with a new episode every week. In this new season, Cady will continue to bring you a new RowErg workout each week. The big change is that she is adding workouts on the Concept2 BikeErg® and SkiErg®. These two ergs will alternate weeks—but you can always go back and find an episode when you need workout inspiration! Continue Reading ›

Timeless Training Tips: 30 and Out

Aug 06, 2019

Here are some great, 30-minute workout ideas from our archives. From 1991 to 2003, Larry Gluckman served Concept2 as our HR person--and everyone’s personal coach. Larry had coached numerous Olympic and National Team crews in the years before he joined Concept2, and went back to coaching after he left us. His workout wisdom is evergreen, and well worth reposting 24 years later—with a few updates to reflect that fact that we now have the SkiErg and BikeErg in addition to our RowErg.
Continue Reading ›

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