Recent | Concept2

HYROX—A Sport for Everybody

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Jan 30, 2024

HYROX participantNever heard of HYROX? Let us introduce you to a fitness race that is getting more and more popular every year. Billed as the “sport for everybody,” the HYROX race is geared toward both professional athletes and everyday fitness enthusiasts looking to take their training to the next level. Continue Reading ›

2023 Holiday Challenge A Great Success

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Jan 09, 2024

holiday challenge infographic

Our Concept2 community continues to amaze and humble us. For our 24th annual Holiday Challenge, 21,681 people from 95 countries put in 5,755,067,909 billion—yes, billion!—meters between American Thanksgiving and Christmas. And if that’s the icing on the cake, then the cherry on top is that we reached our goal of raising $70,000 for five not-for-profit organizations. Thank you so much! Continue Reading ›

Realistic Goal Setting

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Dec 29, 2023

jameson on RowErgThe Concept2 Holiday Challenge is one where many of us get back to our ergs as winter sets in. For me, my goal was to navigate maximum ski touring time and Holiday Challenge erg meters in what began as a very snowy winter in Vermont. I often chase PRs during this challenge as I am building volume and endurance, but this year, I focused more on steady state zone 1 and zone 2 activities. By changing my goals and efforts in my erging, I found a lot of benefit compared to the frustrations of chasing elusive numbers and splits when I’m not in prime shape. Continue Reading ›

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