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5 Favorite SkiErg Workouts from CrossFitter Lucy Campbell

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Nov 09, 2022

Lucy Cambell on the SkiErg at CF Games
Photo: CrossFit Games
Lucy Campbell is a CrossFit athlete from the United Kingdom who, as a rookie, placed 16th at this year’s NOBULL CrossFit Games®. She also won the Rinse 'N' Repeat and Jackie Pro events in the process, both involving Concept2 ergs. Lucy has a background as a junior international swimmer in the pool for Scotland and in open water for Great Britain, and coaches at CrossFit Nottingham to support her training. Read on as Lucy shares five of her favorite SkiErg workouts. Continue Reading ›

Tags: SkiErg, Workouts

Summer Solstice Challenge: 5 Ways to Reach 21k

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Jun 01, 2022

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The goal of the Summer Solstice Challenge is to celebrate the Solstice on June 21, the longest (or shortest*) day of the year, with a long workout—maybe your longest of the year! This 21,000 meter challenge is designed to be an adventure and an accomplishment, not a race.

The Solstice Challenge doesn’t have to be done non-stop or on one machine type, so it’s a great opportunity to get creative in your workout planning. You can even include on water rowing or on snow skiing if either of those are available to you. Continue Reading ›

Looking for Good Workouts? Need Training Suggestions?

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May 06, 2022
Concept2 offers a wide variety of workout and training support, with a goal of helping you to get the most out of your Concept2 purchase. Many of us are athletes and coaches ourselves, and regular users of our RowErg, SkiErg and BikeErg. We offer training in a number of different ways so that hopefully everyone can find what works best for them. Continue Reading ›

Spring Training Strategies

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Mar 18, 2022

Seasonal transitions can be challenging times for a fitness routine. The weather doesn’t always cooperate; new activities can cause sore muscles, and change isn’t always smooth. On the bright side, seasons provide an opportunity for positive change, a time to introduce new activities in your plan, and a chance to involve some new muscles.

With positive gains in mind, read on for four approaches. Continue Reading ›

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