CrossFit

Try this Training Plan for the SkiErg World Sprints

Sep 17, 2018

Here’s a 6-week training plan to get you ready for the SkiErg World Sprints, November 8-11, 2018. We’ve been posting this training program for the last few years now—it’s a great plan, so we’re posting it again! This program requires just two workouts per week on the Concept2 SkiErg, preferably not on back-to-back days, and assumes that you are getting exercise several other days per week—whether rowing, biking, running or another choice. Continue Reading ›

Concept2 at the CrossFit Games: Surprise!

Aug 22, 2018

A view of the CrossFit Games Marathon

The first week in August found several members of the Concept2 team at the 12th annual CrossFit Games in Madison, Wisconsin, providing event support, giving tips and technique coaching on our equipment, catching up with old friends, and making new ones. Concept2 has a long history with the CrossFit community, and this year was an especially exciting one as we saw Concept2 equipment in more events than ever, including the much-discussed, first-ever-for-CrossFit marathon row. What an experience. Continue Reading ›

SkiErg World Sprints Training Program

Aug 18, 2017
Here’s a training program designed to get you ready for the SkiErg World Sprints 1000 meter challenge. Josh and Ben, skiers and members of the Concept2 Customer Service team, used this program last year. The program requires just two workouts per week on the SkiErg, preferably not on back-to-back days, and assumes that you are getting exercise on 3–4 other days per week—whether rowing, biking, running or another choice. Continue Reading ›

The BikeErg Travels to the CrossFit Games

Aug 11, 2017


The Concept2 CTS team traveled to Madison, Wisconsin, for the CrossFit Games as it debuted in its new location. The city met athletes, spectators and vendors alike with open arms. An event was even named after the city, “The Madison Triplet”, where weighted sandbags were encased in yellow and aptly named "Cheese Curds" to reflect the popular Wisconsin dish.

The indoor rower has been an integral part of the CrossFit Games since 2007. Continue Reading ›

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