As the PyeongChang Olympics draw to a close, we check back in with our six local Vermont Olympians to gather their reflections on the experience. We thank them for taking the time to share their perspectives and wisdom with us! All six are now competing in Europe in the last few World Cups of the season. We wish them well in racing and will continue to follow their results!
The Paralympic Winter Games kick off on March 9 in PyeongChang. We look forward to following more inspirational athletes. Continue Reading ›
Our new January Revolutions Challenge was created to give your fitness a boost in the New Year. Continue Reading ›
Concept2 offers tips for choosing the right stroke rate for your indoor rowing machine workout. Spoiler alert: faster isn't always better! Read this article to learn how to fine-tune your stroke rate on your indoor rower workouts. Continue Reading ›
The annual SkiErg World Sprints will be held November 9–12, 2017. Make it your training goal and plan to participate! We offer a training plan and tips for getting the most out of your technique. Continue Reading ›
One of the nice things about the SkiErg is that you can involve your legs as much or as little as you want.
If you’re looking for a full body workout, be sure to engage your legs. The degree to which you engage them is up to you. Continue Reading ›