World IRC

Spring Transitions

Mar 29, 2019

Contributed by Linda Muri, Rocket Science Rowing:

With this year’s last 2k of the indoor season in the proverbial rearview, I am ready to shift gears. Post race season is a time to refocus and refresh, to evaluate last year’s goals and set new ones for the coming year. It is a natural time to examine things like technique and training plans--what worked, what did not, and how you can make changes. For a range of what works during this transition, I checked in with a few indoor stalwarts who medaled at the 2019 World Rowing Indoor Championships in Long Beach, California, USA. Continue Reading ›

2019 World Rowing Indoor Championship Round-Up

Feb 25, 2019

The second World Rowing Indoor Championships took place on Sunday, February 24, in the sunny climes of Long Beach, California. There was strong international flavor throughout the entire day. For the first time, the biggest international team came from Mexico, with 44 athletes competing. There were also large teams from France, Great Britain and Germany, but athletes came from far afield, with 35 separate countries represented, including competitors from Japan, South Korea, Egypt and Chile. Continue Reading ›

Challenging the Sport's Best at the 2019 World Rowing Indoor Championships

Feb 20, 2019

Concept2 has partnered with the World Rowing Federation (FISA), USRowing and the Long Beach Rowing Association to host the second World Rowing Indoor Championships on February 24, 2019, on the campus of the California State University in Long Beach, CA.

Athletes compete on the Concept2 Model D Indoor Rower, which has become the standard for indoor rowing competitions around the world. Each Model D Indoor Rower includes a powerful Performance Monitor that provides reliable data from race to race and between athletes. Over 700 competitors representing 171 clubs will race, 68 of them racing in para categories. The event is truly global, with athletes traveling from 36 different countries to event, hosted at the Walter Pyramid. Continue Reading ›

Tags: World IRC

Time Standards Announced for the World Rowing Indoor Championships

Dec 06, 2018

The second World Rowing Indoor Championships will take place on February 24, 2019, at California State University in Long Beach, California. The excitement is building as the race season kicks into gear. Visit our US and Canada and international race calendars to find an event near you. Although anyone can enter, Concept2 also funds athletes who meet a certain time standard. Continue Reading ›

Second World Rowing Indoor Championships Heads to California

Sep 18, 2018

Working in partnership with World Rowing (FISA), USRowing and the Long Beach Sprints, Concept2 is pleased to announce the location of the second World Rowing Indoor Championships. The event will be staged in Long Beach, California, USA on February 24 2019. It will combine with the Long Beach Sprints and will also serve as the inaugural USRowing Indoor National Championships. Continue Reading ›

From the Archives: A Great Workout in 30 Minutes

Dec 31, 2013

Pete and Jon catching a quick intense workout in the C2 Workout Room before lunch.
This training advice seems especially pertinent to the holidays, when time is often at a premium. It’s also interesting to note that Larry was ahead of the times in recommending HIIT (high intensity interval training), which has been shown in a number of recent studies to be a very effective training tool. Continue Reading ›

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