ErgData, Concept2’s free app, offers a choice of six different displays to view during your workout. Even better, it enables you to customize the data you see on them. There are three data screens, a plot screen, and a graph screen, and if you’re using the Target Pace function, you can view yourself side-by-side with your pacer. Continue Reading ›
The goal of the Summer Solstice Challenge is to celebrate the Solstice on June 21, the longest (or shortest*) day of the year, with a long workout—maybe your longest of the year! This 21,000 meter challenge is designed to be an adventure and an accomplishment, not a race.
The Solstice Challenge doesn’t have to be done non-stop or on one machine type, so it’s a great opportunity to get creative in your workout planning. You can even include on water rowing or on snow skiing if either of those are available to you. Continue Reading ›
The Zoom call rang once, then twice, and then Kate Hunt answered. She was sitting on a BikeErg, cooling down from an early morning workout. Kate is recovering from knee surgery and just completed a 10k workout. “I go to a few classes per week, which is good because it makes me work a little harder,” she says. And the hard work is necessary because Kate’s aim is another iron-distance triathlon: a 2.4 mile swim, 112 mile bike, and 26.2 mile run endurance event.
May 1 is the rollover date for the annual Concept2 Online Ranking. But what's the Online Ranking? And why might you be interested in checking it out?
The Online Ranking has a lot to offer to anyone using the Concept2 RowErg, SkiErg or BikeErg. Continue Reading ›
Craig and Yvonne Howard founded Diablo CrossFit in 2005. Over the past 17 years, what started out as a modest initiative developed into, arguably, one of the largest and most recognized CrossFit boxes in the world. One way to keep their 500 members happy is to provide them with great equipment, including 16 Concept2 BikeErgs. Continue Reading ›
Seasonal transitions can be challenging times for a fitness routine. The weather doesn’t always cooperate; new activities can cause sore muscles, and change isn’t always smooth. On the bright side, seasons provide an opportunity for positive change, a time to introduce new activities in your plan, and a chance to involve some new muscles.
With positive gains in mind, read on for four approaches. Continue Reading ›
We’re into the second week of the Holiday Challenge and the meters and donations are adding up! If you haven't already signed up, make sure you do so from your Logbook by choosing a charity option. This is your opportunity to help raise money for a good cause just by working out. We've gathered some ideas and technologies to help you reach your goals. Continue Reading ›
The BikeErg serves as a useful indoor training tool for all types of outdoor riding: mountain biking, gravel grinders, road racing and triathlon. We’ve pulled together some of our favorite BikeErg workouts for bringing your outdoor cycling indoors for the off-season. Continue Reading ›
