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Summer Solstice Challenge: 5 Ways to Reach 21k

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Jun 01, 2022

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The goal of the Summer Solstice Challenge is to celebrate the Solstice on June 21, the longest (or shortest*) day of the year, with a long workout—maybe your longest of the year! This 21,000 meter challenge is designed to be an adventure and an accomplishment, not a race.

The Solstice Challenge doesn’t have to be done non-stop or on one machine type, so it’s a great opportunity to get creative in your workout planning. You can even include on water rowing or on snow skiing if either of those are available to you. Continue Reading ›

Looking for Good Workouts? Need Training Suggestions?

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May 06, 2022
Concept2 offers a wide variety of workout and training support, with a goal of helping you to get the most out of your Concept2 purchase. Many of us are athletes and coaches ourselves, and regular users of our RowErg, SkiErg and BikeErg. We offer training in a number of different ways so that hopefully everyone can find what works best for them. Continue Reading ›

Prepping for Triathlon with the BikeErg

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May 06, 2022

The Zoom call rang once, then twice, and then Kate Hunt answered. She was sitting on a BikeErg, cooling down from an early morning workout. Kate is recovering from knee surgery and just completed a 10k workout. “I go to a few classes per week, which is good because it makes me work a little harder,” she says. And the hard work is necessary because Kate’s aim is another iron-distance triathlon: a 2.4 mile swim, 112 mile bike, and 26.2 mile run endurance event.

Continue Reading ›

Spring Training Strategies

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Mar 18, 2022

Seasonal transitions can be challenging times for a fitness routine. The weather doesn’t always cooperate; new activities can cause sore muscles, and change isn’t always smooth. On the bright side, seasons provide an opportunity for positive change, a time to introduce new activities in your plan, and a chance to involve some new muscles.

With positive gains in mind, read on for four approaches. Continue Reading ›

Finish the Holiday Challenge Strong

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Dec 03, 2021

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We’re into the second week of the Holiday Challenge and the meters and donations are adding up! If you haven't already signed up, make sure you do so from your Logbook by choosing a charity option. This is your opportunity to help raise money for a good cause just by working out. We've gathered some ideas and technologies to help you reach your goals. Continue Reading ›

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