Any injury rehabilitation should be performed under the supervision of an appropriate medical professional. The information here is not provided as medical or rehabilitation advice.
Injury can sideline even the most well-trained athletes. Depending on the type of injury, the BikeErg can provide an alternative workout for rowing athletes. The familiar Performance Monitor on the BikeErg provides similar training feedback and workout options as the RowErg, which allows for continuity of training goals and measurement. Some coaches have even held “erg tests” for injured athletes on the BikeErg, allowing individuals to continue to train side by side with teammates. Athletes and coaches share with us how they have used (or are using) the Concept2 BikeErg as part of a rehabilitation program. Continue Reading ›