SkiErg—the Complementary Workout
The Concept2 SkiErg® may be a different kind of exercise machine than you're used to, but this difference is precisely why the SkiErg can complement so many other forms of training so effectively. Continue Reading ›
The Concept2 SkiErg® may be a different kind of exercise machine than you're used to, but this difference is precisely why the SkiErg can complement so many other forms of training so effectively. Continue Reading ›
In 2017, we introduced the ability to connect your Concept2 Online Logbook account to other training platforms. This means that if you use our free smartphone app ErgData (or something similar), you can connect it to your Concept2 Performance Monitor and send workouts easily to the Logbook and, from there, to places such as Strava, Garmin Connect, Training Peaks and more! Continue Reading ›
"Founded on sport, driven by community." Continue Reading ›
There are many ways to add novelty and motivation to your workouts at home. Continue Reading ›
We love 5k workouts!
Reaching 5000 meters is a great goal for a daily workout, since it fulfills the recommendation of 30 minutes (or so) of exercise a day. It’s a great distance to work up a sweat that can fit into even your busiest days. Continue Reading ›
As spring comes to the northern hemisphere, indoor exercise loses some of its appeal as we long for more time outdoors. Up here in northern Vermont, we know we still have a couple months before it’s really spring—but we feel the same transition coming. We’ll ski until the snow is gone, but we’ll also start running and riding our bikes on good days—and we’ll jump on the RowErg, SkiErg or BikeErg when the weather is just nasty. What’s the best way to balance indoor and outdoor exercise so that you can take advantage of the weather? Continue Reading ›
The Performance Monitor 5 (PM5) is your trusty workout partner. Learn more about setting up workouts on our PM5. Continue Reading ›
We’re many months into the COVID-19 pandemic, which mean some of our early fitness goals may be fading. It can be hard to stay motivated while working out at home. Here are 7 ways to jumpstart your fitness as winter approaches: Continue Reading ›
Here are some great, 30-minute workout ideas from our archives. From 1991 to 2003, Larry Gluckman served Concept2 as our Human Resource person--and everyone’s personal coach. Larry had coached numerous Olympic and National Team crews in the years before he joined Concept2, and went back to coaching after he left us. His workout wisdom is evergreen, and well worth reposting 25 years later—with a few updates to reflect that fact that we now have the SkiErg and BikeErg in addition to our RowErg.
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An ergometer is a device that measures work, and this is the foundation of the training equipment that Concept2 makes. We are honored that our equipment is considered of quality and standard for all of the new PT testing protocols. Continue Reading ›