The best rowing machine workout is the one that will best help YOU to get closer to your goals. There’s no single rowing workout that will do this for everyone, so if someone promises to give you the best one—don’t believe them! However, we believe that this short list of rowing machine workouts includes something for everyone. Continue Reading ›
If you have access to more than one rowing, skiing or cycling erg, there are some great combined workouts to be had. Multi-erg workouts use muscles in complementary ways—and they’re even better with friends! Here are some ideas to get you started. Continue Reading ›
Our new January Revolutions Challenge was created to give your fitness a boost in the New Year. Continue Reading ›
Both the indoor rower and the SkiErg offer high quality exercise that is impact-free, user-controlled, and measurable. Both are based on exhilarating sports that involve legs, core, back and arms. Either one alone will provide a convenient, effective form of full body exercise.
What may be less obvious is that the two motions are highly complementary. Continue Reading ›
About a year ago, our colleagues Silvan and Marc at Concept2 Switzerland heard from a concerned mother. She was looking for a fitness machine that could benefit her whole family, but was especially concerned about her son Richard, who was a bit overweight.
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Every four years, the Olympics bring out wonderful stories of strength, courage, and passion. Concept2 recently met an athlete with a unique path to Olympic rowing. Two years ago, Daniel Marquardt weighed around 300 pounds and realized that he had to do something about it. So he bought a Concept2 Indoor Rower and started training. Once he realized he had potential in the sport, he set his sights on the Olympic Games. He’s currently preparing for the FISA Asian and Oceanic Olympic Qualifying Regatta in the heavyweight single scull (M1x) as a representative for Samoa. Continue Reading ›