I love movement and exercise, and if you're reading this then chances are you enjoy a healthy dose of movement as well. We rely on our bodies as vehicles for movement and they usually deliver, allowing us collectively to do some amazing things. Sometimes, however, bodies break down and we get injured. And when that happens it can be an incredibly frustrating thing, especially when it prevents us from moving in the way we are used to and from doing the things we love.
In this blog I will share my experience using the Concept2 SkiErg while recovering from two surgeries: one to repair a broken left fibula and one to trim a torn right meniscus. Continue Reading ›