Setting up Workouts on the PM5
The Performance Monitor 5 (PM5) is your trusty workout partner. Learn more about setting up workouts on our PM5. Continue Reading ›
The Performance Monitor 5 (PM5) is your trusty workout partner. Learn more about setting up workouts on our PM5. Continue Reading ›
What's an ergometer, and what makes an erg an erg? It's all about the Performance Monitor 5, or PM5. We'll break it down for you here. Continue Reading ›
All Concept2 indoor training equipment is equipped with the Performance Monitor 5 (PM5). It’s the brains behind our RowErgs, the SkiErg and BikErg, and worth getting to know. In this simple PM primer, you’ll learn about the basics of the display options, and how the units of measurement can give more meaning to your workouts. Continue Reading ›
New athletes who try rowing, skiing or riding often wonder how their personal successes stack up against certain benchmarks. Of course, what is “good” for one athlete may not be comparable to another, whether based on gender, age, general fitness or experience. Individuals have their own goals and frames of reference. Still, the Concept2 Rankings can help. Continue Reading ›
We’re many months into the COVID-19 pandemic, which mean some of our early fitness goals may be fading. It can be hard to stay motivated while working out at home. Here are 7 ways to jumpstart your fitness as winter approaches: Continue Reading ›
Whether you’re new to Concept2 or trying to get back in shape, sometimes "Just Row", "Just Bike" and "Just Ski" doesn’t cut it. You want to be faster, feel stronger, and be healthier, but you feel like you’re just going in slow circles. This is where setting clear goals can be helpful and motivating. Continue Reading ›
Are you just starting out on your Concept2 machine and not knowing where to begin? While there’s a wealth of information on getting set up, training and staying motivated available on our website, we understand that you may be excited to get just right to it. What should your first few workouts look like? Let us point you in the right direction! Continue Reading ›
Have you been meaning to sign up for your Online Logbook or check out our As the Flywheel Spins Podcast? Now's the time! Continue Reading ›
A home gym can be your own fitness oasis. Whether it is in the corner of your basement, a spare bedroom, converted office or in your living room, a home gym offers convenience and can be an affordable alternative to gym membership fees. Concept2 ergs all offer great value, both in terms of being efficient workouts and reasonably priced. Continue Reading ›
Whether you row, ski or ride, there are a few things we recommend to stash in your gym bag other than the usual workout outfit and toiletries. Here’s a few of our favorites: Continue Reading ›