Introducing the World Rowing Indoor Championships

This is the time of year when we start thinking about goals—fitness goals, workplace or family goals—you name it, it’s all about that ‘clean slate’ start to a new year. If you need a winter training goal, perhaps you should think about training for a 2000 meter race on the Concept2 Indoor Rower. Continue Reading ›
Indoor races often allow you to have a coxswain (or coach) to cheer you on and encourage you during your row. But the job of “cox-sin” is harder than you might think. Here is some practical advice for both indoor racers and their coxswains. Continue Reading ›
If you need a winter training goal, perhaps you should think about training for a 2000 meter race on the Concept2 Indoor Rower. There are races all over the globe and you don’t have to be an elite athlete to participate. Find a race near you—or in a place that you’ve always wanted to visit!
To help you prepare for racing, we’re bringing back some ageless training advice from our archives. Read on to spice up your training diet. Continue Reading ›
With the dawn of the New Year, CRASH-B training begins in earnest. The Holiday Challenge was a great way to build a base (and endurance), and now it is time to build strength and speed. Continue Reading ›
I am looking ahead to the indoor training season and realize that more people will be training on our newest indoor rower, the Dynamic erg, this winter. Comparing scores between the Model D and the Dynamic erg is the subject of speculation. The flywheel and monitor components are identical on the Model D and Dynamic, but the athlete may row differently on each. The results experienced may be unexpected. Continue Reading ›