How To Use Your PM4

Setting Date and Time

When you first get your Performance Monitor (or if you workout at a gym), take the time to set the correct date and time on the monitor to ensure your results are associated with the proper date. It is not possible to edit the dates and times of past workouts, so it’s worth setting this information up correctly from the beginning.

  1. On the Main Menu, select More Options.
  2. Select Utilities.
  3. Select Date and Time.
  4. Set the correct date and time:
    • Choose plus or minus to increase/decrease the values as needed.
    • Choose the right and left arrows to navigate through the various digits.
  5. Select the checkmark icon to save the changes.