Concept2, Inc | Concept2

Concept2, Inc

The Importance of Rest and Recovery

Thumbnail image of author
Mar 06, 2024

smiling woman on bikeergWhile much of our Concept2 training guidance focuses on workouts, plans, and motivation, it's crucial to remember the significance of rest and recovery. By incorporating active recovery techniques into your regimen alongside proper rest and self-care, you can optimize performance and achieve sustainable training success. Continue Reading ›

HYROX—A Sport for Everybody

Thumbnail image of author
Jan 30, 2024

HYROX participantNever heard of HYROX? Let us introduce you to a fitness race that is getting more and more popular every year. Billed as the “sport for everybody,” the HYROX race is geared toward both professional athletes and everyday fitness enthusiasts looking to take their training to the next level. Continue Reading ›

2023 Holiday Challenge A Great Success

Thumbnail image of author
Jan 09, 2024

holiday challenge infographic

Our Concept2 community continues to amaze and humble us. For our 24th annual Holiday Challenge, 21,681 people from 95 countries put in 5,755,067,909 billion—yes, billion!—meters between American Thanksgiving and Christmas. And if that’s the icing on the cake, then the cherry on top is that we reached our goal of raising $70,000 for five not-for-profit organizations. Thank you so much! Continue Reading ›

Row House: Pushing Yourself While Pulling Together

Thumbnail image of author
Nov 29, 2023

caley crawford on rowergRow House is rapidly heading towards its tenth anniversary as a brand. The Row House gym, designed around indoor rowing for fitness, has grown from a couple of rowing studios into a franchise with studios across the United States. Row House offers “an inclusive group environment and one that builds bodies up instead of breaking them down,” says Caley Crawford, Head of Training & Experience at Row House. Continue Reading ›

Pages

Tags