Rowing Resolutions: Getting Started on the Concept2 Indoor Rower

Jan 05, 2012

Did you find a shiny new rowing machine under your Christmas tree? Or perhaps you’re ready to take on the indoor rower at the gym as part of a New Year’s fitness resolution? However you use it, there’s nothing quite like the Concept2 Indoor Rower to help you reach your fitness goals, and the Concept2 website has an excellent Tips and General Info section to get off to a great start with your indoor rower. The basic keys to success are: Continue Reading ›

A Color for Every Crew

Dec 19, 2011

A lot of us have seen it before: a brand new set of oars in the boathouse, just begging to be rowed, but they can’t be used until the blades get the school-color treatment. Or maybe it was race day when you realized that the paint job you had agonized over a few days before is already peeling! Fortunately, we’re now expanding Concept2’s blade color options to 53 colors in order to make it easy to get great-looking oars. Continue Reading ›

Erg Golf

Oct 14, 2011

Customers often share with us fun and creative ways they use to approach their workouts. This game is from the archives, first sent in to us by Dick Grossman when he was a rowing coach at Dartmouth College. Continue Reading ›

Model D vs. Dynamic: 2k Tests with Peter Dreissigacker

Sep 01, 2011

I am looking ahead to the indoor training season and realize that more people will be training on our newest indoor rower, the Dynamic erg, this winter. Comparing scores between the Model D and the Dynamic erg is the subject of speculation. The flywheel and monitor components are identical on the Model D and Dynamic, but the athlete may row differently on each. The results experienced may be unexpected. Continue Reading ›

A First Class Warm-up

Jun 01, 2011

As a junior, my race warm-up was essentially whatever I felt like on race day. Sometimes it started with a 20-stroke piece at 28, other times with a 10-stroke piece at 32. There was little consistency or structure to it and my warm-up would come to an end whenever I had to go into the starting gates. I’d tell myself, “I guess I’m as ready as I can be!” But was I really? I wish I knew then what I know now… Continue Reading ›

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