Racing

From the Archives: A Great Workout in 30 Minutes

Dec 31, 2013

Pete and Jon catching a quick intense workout in the C2 Workout Room before lunch.
This training advice seems especially pertinent to the holidays, when time is often at a premium. It’s also interesting to note that Larry was ahead of the times in recommending HIIT (high intensity interval training), which has been shown in a number of recent studies to be a very effective training tool. Continue Reading ›

Training Advice for the Indoor Rowing Season

Nov 15, 2013

If you need a winter training goal, perhaps you should think about training for a 2000 meter race on the Concept2 Indoor Rower. There are races all over the globe and you don’t have to be an elite athlete to participate. Find a race near you—or in a place that you’ve always wanted to visit!

To help you prepare for racing, we’re bringing back some ageless training advice from our archives. Read on to spice up your training diet. Continue Reading ›

Meet Olympians in Boston

Oct 11, 2013

Mirka on the Dynamic Indoor Rower (2012)
Concept2 CTS is proud to sponsor Mirka Knapkova (Czech Republic) and Kjetil Borch (Norway) at this year’s Head Of The Charles ® Regatta. Join us at the Concept2 CTS tent, located across from the Rowing & Fitness Expo at the Finish Area Launching Site (FALS) for a special opportunity to meet these athletes. Continue Reading ›

World Championships Re-Cap, Chungju, Korea

Sep 13, 2013
Eric Murray and Hamish Bond's (New Zealand) record-breaking 16th consecutive gold medal

Another World Championships has come and gone, and there is no doubt athletes and attendees will look back at this as one of best rowing events held this past year. Upon arrival at the course, you can’t help but notice the newness of the venue, which was completed in 2012. Early in the week, the final touches were being installed to fully prepare the grounds for the World Championships (I even watched a crew lay the final pavers in the walkway connecting the main building to the brand new boat bays). Continue Reading ›

A Guide to Watching the 2013 World Rowing Championships

Aug 21, 2013


Racing at this year’s World Rowing Championships begins on August 25 in Chungju, Korea. Most crews arrived at least a week before the start date to allow plenty of time to adjust to the time change—it’s 13 hours ahead of Concept2’s Eastern Time! There were also rental boats to locate and rig, custom oars to decorate with national colors, and some very hot humid weather to get adjusted to. From all the reports we’ve heard to date, the venue is outstanding, the people are friendly and enthusiastic, and it promises to be an excellent regatta—if a little too warm. Continue Reading ›

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