How to Use

Viewing Drag Factor

To view drag factor on the Performance Monitor:

  • Press and hold OK and then press Rest. “Drag” will appear in the lower right corner of the screen. Take a few strokes and the PM2/PM2+ will display the drag factor.

To turn drag factor off, repeat the above sequence.

A brand new indoor rower will have a drag factor of about 90–100 at a damper setting of 1 and about 210–220 at a damper setting of 10.