Some days, it’s just enough to get a few meters in. I often follow a personal slogan of “any meters are better than no meters.” With two kids at home and working full time, it can be hard to motivate. Here are a few workouts that help me get moving on the RowErg, SkiErg or BikeErg. (Some days, once I start, I am motivated to do even more!) Continue Reading ›
“asensei” is an iOS App that connects with the Performance Monitor 5 (PM5) via Bluetooth. With the app, you can join coached video workouts with others around the world. Choose from a growing list of world-class coaches including two-time Gold Medalist and World Champion Eric Murray, YouTube rowing instructor Shane Farmer of Dark Horse Rowing, and San Francisco Studio Rowing coach Johan Quie. Continue Reading ›
Hey kids! Here’s some exercise for both your brain and your body! Continue Reading ›
Eric Murray is one part of the famous Kiwi Pair, along with his teammate Hamish Bond. The Kiwi Pair's dominance in the rowing world is legendary—double Olympic champions, world record holders and the winners of eight World Championships. We caught up with him to see what he's up to during this time of the coronavirus pandemic. Continue Reading ›
Many athletes are looking to row in a single as they consider ways to stay socially distant and also stay fit. There’s a lot to consider as you make this new purchase. Here are a few tips based on my personal experience. Continue Reading ›
Many sweep rowers are finding new ways to row this spring and summer in singles, the “original” social-distance sport. The single is a great challenge—you can only blame yourself when things go poorly. But when it's going well, you can take all the credit!
I transitioned to the single after finishing my high school and college rowing careers. I took many years off staying busy with triathlon and running; I returned to the single looking to get back on the water on my own schedule.
Here are a few things I learned along the way. Continue Reading ›
During these uncertain times, we at Concept2 are focused on so many things—the most important of which is doing what we can to help frontline workers in our community (link to mask blog). We’re also trying to take care of our customers as they are homebound, answering questions and responding to inquiries from the safety of our remote offices. Continue Reading ›
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