In the photo, I am paddling the Upper Missouri River in 2012. My son and I did the first and most picturesque 400 miles. The rest of the Missouri is still on my bucket list.
I purchased a Model D Indoor Rower years ago for exercise and weight control. I am a retired US parachute infantryman with a bad back, neck and prosthetic knees to show for 28 years of service.
Concept2 is the best non-impact exercise I can manage, and I'm closing in on 2 million meters.