Manuals, Schematics & Literature (PDF Index)
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Model E
Model E Indoor Rower Manuals
- Model D/E Brochure—US and Canada
- Model D/E Specification Sheet
- Model D/E Owners Manual (serial# 073106 to present) - 14MB
- Indoor Rower Warranty
- Model E Assembly Instructions - 3MB
- Getting Started Flyer
- Model E Reboxing Instructions
Model E Indoor Rower Schematics & Repair Sheets
- Model E Indoor Rower Master Schematic & Parts ID List
- Model E Parts Order Form (US & Canada only)
- Axle and Sprocket Replacement
- Caster Assembly
- Chain Idler Pulley Replacement
- Chain Lubrication
- Chain Replacement
- Chain Routing
- Damper Comparison—B, C, D and E
- Flywheel Replacement
- Footplate/Flexfoot Assembly
- Generator Coil Replacement (Coil only)
- Generator Base and Coil Replacement
- Handle Schematic
- Heartrate Receiver Installation on a Model E w/PM4
- Monorail—Cleaning the Top
- Monorail Stainless Track Replacement
- Mouse Replacement
- Reinforcement Kit Instructions (serial# 073106 to 040607)
- Seat Roller Replacement
- Shock Cord Adjustment
- Shock Cord Replacement
- Shock Cord Routing
- Suunto T3 Pairing Instructions
PM4 (Performance Monitor 4) Literature
- PM3/PM4 Use Manual (English only)
- PM3/PM4 Use Manual (Multi-Language)
- Additional Information for the PM4
- Darts Game Instructions
- Fish Game Instructions
- Target Game Instructions—Beginner
- Target Game Instructions—Advanced
- MSDS for Rechargeable Battery Pack
- OmniKey Card Reader Instructions
- PM3/PM4 Disassembly & Reassembly
- Race Instructions
Model D
Model D Indoor Rower Manuals
- Model D/E Brochure—US and Canada
- Model D/E Specification Sheet
- Model D/E Owners Manual (serial# 073106 to present)—14MB
- Model D Owners Manual (serial# 071403 to 072106)—5MB
- Indoor Rower Warranty
- Model D Assembly Instructions (serial# 073106 to present)
- Model D Assembly Instructions (serial# 071403 to 072106)
- Getting Started Flyer
- Model D Reboxing Instructions (serial# 072206 to present)
- Model D Reboxing Instructions (serial# 071403 to 072106)
Model D Indoor Rower Schematics & Repair Sheets
- Model D Indoor Rower Master Schematic & Parts ID List (serial# 073106 to present)
- Model D Indoor Rower Master Schematic & Parts ID List (serial# 071403 to 072106)
- Model D Parts Order Form (US & Canada only)
- Axle and Sprocket Replacement
- Caster Assembly (serial# 073106 to present)
- Caster Wheel Replacement (serial# 071403 to 072106)
- Chain Idler Pulley Replacement
- Chain Lubrication
- Chain Replacement
- Chain Routing
- Damper Comparison—B, C, D and E
- Flywheel Replacement
- Flywheel Schematic
- Footplate/Flexfoot Assembly
- Generator Coil Replacement (Coil only)
- Generator Base and Coil Replacement
- Handle Schematic
- Heartrate Receiver Installation and Use on a Model B, C or D w/PM3
- Monitor Arm Adjustment
- Monorail—Cleaning the Top
- Monorail Stainless Track Replacement
- Mouse Replacement (serial# 073106 to present)
- PM4 Retrofit or Replacement for a Model D
- Reinforcement Kit Instructions (serial# 073106 to 040607)
- Seat Roller Replacement
- Shock Cord Adjustment
- Shock Cord Replacement
- Shock Cord Routing
PM3 Monitor Literature
- PM3/PM4 Use Manual
- PM3 Battery Information
- Fish Game Instructions
- PM3/PM4 Disassembly & Reassembly
- OmniKey Card Reader Instructions
Model C
Model C Indoor Rower Manuals
- Assembly Manual—May 2000
- Users Manual
- Indoor Rower Warranty (US/Canada only)
- PM2 Monitor/Heart Rate Instructions
- Reboxing Instructions
Model C Indoor Rower Schematics & Repair Sheets
- Model C Indoor Rower Master Schematic & Parts ID List
- Model C Fastener List
- Model C Parts Order Form (US & Canada only)
- Caster Wheel Replacement
- Chain Guide (with PM2 and Molded Monitor Arm)
- Chain Guide (with PM2 and Metal Monitor Arm)
- Chain Guide (with PM1 and Metal Monitor Arm)
- Chain Idler Pulley Replacement
- Chain Lubrication
- Chain Replacement
- Chain Routing
- Damper Comparison—B, C, D and E
- Damper Replacement Instructions
- Flexfoot Assembly
- Flexfoot Replacement
- Flywheel Cover Removal and Replacement
- Flywheel Opening and Cleaning
- Flywheel Parts
- Framelock Retrofit—Installation and Operation
- Front Leg Assembly
- Handle Assembly
- Handle Grip Replacement
- Handle Retrofit—Model D Handle
- Heartrate Receiver Installation and Use on a Model B, C or D w/PM3
- Monitor Arm Adjustment
- Monorail Assembly
- Monorail—Cleaning the Top
- Monorail Hanger
- Monorail Stainless Track Replacement
- Performance Monitor Arm Tension Adjustment
- Performance Monitor Pickup Replacement
- PM4 on a Model C Schematic
- PM3/PM4 Retrofit and Replacement on Model C
- PM2 Monitor Battery Removal and Replacement
- PM2 Monitor LCD Replacement Instructions
- PM2 Monitor Retrofit for Model C
- PM2+ Monitor Retrofit for Model C
- Rear Leg Assembly
- Return Mechanism
- Return Mechanism Cover Removal and Installation
- Seat Assembly
- Seat Roller Replacement
- Shock Cord Adjustment
- Shock Cord Replacement
- Shock Cord Routing
- Sprocket Replacement
PM2/PM2+ Monitor Manuals
- PM2 LCD Replacement Instructions
- PM2 Manual—includes Installation and Use of Heartrate Interface
- PM2 Monitor Battery Removal and Replacement
Model B
Model B Ergometer (Indoor Rower) Repair & Schematics
- Model B Users Manual
- Model B Assembly Manual
- Model B Repair, Maintenance & Troubleshooting Manual
- Model B Parts Order Form (US & Canada only)
- Axle or Sprocket Replacement
- Caster Assembly
- Chain Lubrication
- Damper Comparison—B, C, D and E
- Footstrap Replacement
- Handle Grip Replacement
- Handle Retrofit—Model D Handle
- Heartrate Receiver Installation and Use on a Model B, C or D w/PM3
- Monitor Pickup/Cable Installation
- PM1 Monitor Disassembly
- PM1 Monitor Use Manual
- PM3 Retrofit or Replacement for a Model B
- PM4 Retrofit or Replacement for a Model B
- Return Mechanism Instructions
- Seat Roller Installation
PM1 Monitor Manuals
Model A
- Model A Parts Order Form (US & Canada only)
- Caster Assembly
- Chain Lubrication
- Footstrap Replacement
- Handle Grip Replacement
- Handle Retrofit—Model D Handle
- PM3/PM4 Retrofit or Replacement for a Model A
- Seat Roller Installation
- Return Mechanism Instructions (for serial #84-8 to 85-66 or Nov 4, 1985 and later)
Training
- 24 Rowing Workouts
- 30 Minute Workouts
- CrossFit Journal Rowing Articles
- Rowing Challenges Calendar/Flyer 2009
- Damper Comparison—B, C, D and E
- Muscles Used While Rowing / Biomechanics of Rowing
- Pace Chart
- Training Log Page
- Training Manual
- Three Week Workout Plans
Monitor Games
- PM3/PM4 Fish Game Instructions
- PM4 Darts Game Instructions
- PM4 Target Game Instructions—Beginner
- PM4 Target Game Instructions—Advanced
- PM4 Race Instructions
Slides
- Slide Sales Flyer
- Slide Use Information
- Slide Bungee Cord Replacement
- Slide Parts Replacement (plastic track and rollers)
Heart Rate Manuals
- Heart Rate Monitor Brochure (US & Canada only)
- Suunto T3 Pairing Instructions
- Heartrate Receiver Installation on a Model E w/PM4
- Installing and Using a Heartrate Receiver on a Model B, C or D Indoor Rower
- Suunto's ANT Belt User Guide
DYNO—Dynamic Strength Trainer
- Assembly Manual
- Carriage Assembly Schematic
- Flywheel Bracket Assembly Schematic
- Flywheel, Stators and Cover Assembly
- FORCE Monitor Bracket Assembly
- Handle Bar Assembly
- Monorail Assembly
- Pull Side Seat Assembly
- Push Side Seat Assembly
- Use Manual