The difference that it made to my performance in the boat was amazing! As a chronic back sufferer (probably resulting from too much incautious weight-training as a teenager), I am also very much aware of how much the erg has improved my core strength. Read More ›
We are still in winter in Upstate New York, so I have not been rowing on-water this year. I just got my Dynamic in the Fall of 2010. I know it will help me or at least give me a jump start when I get on the water. When on the Dynamic, I focus on technique and get a good aerobic workout. I believe it has helped me to stay flexible and improve core strength. Read More ›
I first saw the Concept2 demo'd in IMPACT fitness mag. Prior to purchase, I briefly tried out another Concept2 model in a fitness store. I could tell that the Concept2 was well made, and I was more impressed with it than the other models they had available. Now I love my rower. It was what I'd expected. When rowing, I usually close my eyes and envision being on the water. Listening to music helps me keep a beat. I find it to be very meditative and a great stress reliever. I haven't used it as much as I wanted to, or would have, to date. Read More ›
I had a Concept2 Model C from a long time ago; I set it up in the basement in front of an old TV and would row 40-50 minutes most nights while watching ESPN. I started slowly, but gradually built up, making each session just a little longer or harder than the last. I would make sure that I was breaking a sweat ten minutes or so into the workout and kept it there for the remainder.
Rowing was the best way to start because it was non-impact and I could go as easy or hard as I wanted with every stroke. The Concept2 Forum was also a tremendous source of support. Read More ›
My initial years of rowing were at Phillips Academy (1970–1972), and as a freshman heavyweight at Dartmouth (1973). Rowing on those two rivers (the Merrimack River in Massachusetts, the upper Connecticut River in New Hampshire, respectively) is tremendously enjoyable. Then 31 years passed, during which time I would ever look enviously at the shells rowing on various rivers (the Charles and Potomac, especially). In 2004, it was time, and I returned to "rowing"—primarily via the Concept2. Read More ›
I bought my erg last October and have logged over 1 million meters so far. I have been able to dramatically increase my endurance and I see the results in the boat. Even though I have come to the sport late, I intend to row for many years to come and I suspect rowing will give me those years. Read More ›