How To Use Your PM3

ReRowing/ReSkiing a Past Workout

Choose the ReRow/ReSki option when you want to re-do a past workout. To use ReRow/ReSki, you will either need a LogCard or USB flash drive that contains past workouts or have some workouts in the monitor’s memory. The ReRow/ReSki function sets the speed of the PaceBoat/PaceSkier based on your previous performance.

Note: The ReRow feature only works for pieces with set distances, set times, set intervals, and so on; pieces done as a Just Row/Just Ski are not available for ReRow.

Without LogCard or USB Flash Drive

  1. On the Main Menu, choose Select Workout.
  2. Select ReRow/ReSki.
  3. You will see a chronological list of past workouts. Use the up and down arrows to navigate the list.
  4. Navigate to the workout you want to rerow/reski. (Select the magnifier icon to view the workout details.)
  5. With the workout selected, choose ReRow/ReSki.

With LogCard or USB Flash Drive

  1. On the Main Menu, choose Select Workout.
  2. Select ReRow/ReSki.
  3. Select the type of workout you would like to row or ski against (Single Distance, Single Time, Intervals: Distance, Intervals: Time, Intervals: Variable). You will see a list of past workouts that match the type of workout you selected (for example, if you selected "Single Distances" you might see 10000m, 5000m, and so on, listed on the display).
  4. Use the up and down arrows to navigate the list.
  5. Select List Workouts to see all the workouts in that category.
  6. Navigate to the workout you want to rerow/reski. (Select the magnifier icon to view the workout details.)
  7. With the workout selected, choose ReRow/ReSki.