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The World IRC took place in Boston on February 16—full results are now online.
In addition to our standard white, Concept2 offers 52 custom oar blade colors.
Get the most out of your workouts by learning proper technique.
Row a 60 minute piece at a sustainable intensity, varying your stroke rate as follows: row five minutes @ 22 spm, five minutes @ 26 spm, five minutes @ 22 spm and so on.
