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In addition to our standard white, Concept2 offers 52 custom oar blade colors.
Now designed for double-pole and classic use, the Concept2 SkiErg is better than ever.
Row five 2000 meter pieces. In each piece change the rate every 500m. The first 500m @ 24 spm. Then 500m @ 26 spm. 500m @ 24 and 500m @ 26. Row for two minutes at light pressure during the rest period.