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Need help deciding on an indoor rower? Visit our comparison page.
In addition to our standard white, Concept2 offers 52 custom oar blade colors.
The Concept2 SkiErg brings the fitness benefits of Nordic skiing to everyone.
Make sure your PM5 is updated with all the latest features.
Row two 6000 meter pieces. In each piece the first 3000m @ 22 spm. Then 2000m @ 24 spm and 1000m @ 26. Row for four minutes at light pressure during the rest period.