Join Concept2 for HWPO MOVE 100

Why wait for the new year to start moving when you can start now? That is the mentality behind HWPO’s MOVE 100 workout program. Starting on September 23, 2025, join other hard workers with a goal to move consistently and show up for yourself the last 100 days of the year. Have access to 100 days of free workouts once you sign up and download the free HWPO app, as well as video instructions, recipes, giveaways, and so much more. 

Here’s How it Works: 

Sign up for the HWPO MOVE 100 program for free! 

Download the HWPO app on your device to have access to HWPO MOVE 100 wherever you are. 

Start moving September 23 and gain access to 100 days of workouts. You can expect different workout intensity options tailored to your fitness level and the equipment you have available. 

Here’s What is Included: 

100 days of free workouts. 

100 days of recipes and tips. 

Video instructions on that day’s movements and workout. 

Being part of a worldwide community of people looking to work hard, have fun, and finish 2025 strong. 

If you join before September 30, you will have the opportunity to win over $5,000 in prizes, including a Concept2 Erg of your choice! You will automatically be entered if you are signed up for HWPO MOVE 100. 

Here’s What to Expect: 

HWPO MOVE 100 will challenge you to move consistently every day for the rest of 2025. Expect to find workouts not only with Concept2 Ergs but also body weight and functional fitness movements to help improve your mobility, strength, and endurance. All workouts are scalable and vary in intensity. You will have options depending on your fitness level, or what equipment you have available. These workouts are not about doing them perfectly every day. They are about showing up, working hard, and putting in the effort even on the bad days. They are meant to help you form routine and consistency. Use these to help you find balance in your busy life and take time for yourself so you can be there for others in a more meaningful way. 

Want to learn more? Head to HWPO and see how you can MOVE 100. Concept2 hopes you will join us as we support and participate in HWPO MOVE 100!