1. Place the Smartphone Cradle on top of the Performance Monitor.
2. Carefully insert the 30-pin plug into a compatible iOS device, with the "bulge" facing the front of the iOS device.
3. Place the iOS device into the cradle. (Note: Concept2 does not recommend using iPads with the Smartphone Cradle.)
4. If a LogCard or USB flash drive is inserted in the PM, remove it now.
5. Carefully insert the USB plug into the PM, ensuring that the plug is oriented properly.
6. Start the ErgData app.
7. Set up the workout on the PM.
8. After the workout, press Menu or Menu | Back on the PM to ensure your data is recorded.

Note: Unplug the cable from the iOS device when not in use.