Try this Training Plan for the SkiErg World Sprints

Sep 17, 2018

Here’s a 6-week training plan to get you ready for the SkiErg World Sprints, November 8-11, 2018. We’ve been posting this training program for the last few years now—it’s a great plan, so we’re posting it again! This program requires just two workouts per week on the Concept2 SkiErg, preferably not on back-to-back days, and assumes that you are getting exercise several other days per week—whether rowing, biking, running or another choice. Continue Reading ›

Three Bodies, One Brain: The Unifying Power of the PM5

Sep 05, 2018

Besides the flywheel, awesome engineering and recognizable logo, the latest generation of the three Concept2 ergs have another major thing in common: The PM5 monitor. This black box of numbers is a very powerful tool, and for those of you who have two or three ergs at your disposal, the PM5 can be a unifying force, bringing consistent, measurable data across multiple machines. Continue Reading ›

Concept2 at the CrossFit Games: Surprise!

Aug 22, 2018

A view of the CrossFit Games Marathon

The first week in August found several members of the Concept2 team at the 12th annual CrossFit Games in Madison, Wisconsin, providing event support, giving tips and technique coaching on our equipment, catching up with old friends, and making new ones. Concept2 has a long history with the CrossFit community, and this year was an especially exciting one as we saw Concept2 equipment in more events than ever, including the much-discussed, first-ever-for-CrossFit marathon row. What an experience. Continue Reading ›

10 Questions with Peter Park

Aug 06, 2018

Peter Park is a three-time winner of the World’s Toughest Triathlon and current record holder of several endurance competitions including the Catalina 50-mile ultra-marathon. As a strength and conditioning coach, Peter has 28 years of experience training elite athletes, big-screen celebrities, top touring musicians and common citizens that are serious about their fitness, mobility and longevity. Continue Reading ›

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