Indoor Racing | Page 8 | Concept2

Indoor Racing

A First Class Warm-up

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Jun 01, 2011

As a junior, my race warm-up was essentially whatever I felt like on race day. Sometimes it started with a 20-stroke piece at 28, other times with a 10-stroke piece at 32. There was little consistency or structure to it and my warm-up would come to an end whenever I had to go into the starting gates. I’d tell myself, “I guess I’m as ready as I can be!” But was I really? I wish I knew then what I know now… Continue Reading ›

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