As the PyeongChang Olympics draw to a close, we check back in with our six local Vermont Olympians to gather their reflections on the experience. We thank them for taking the time to share their perspectives and wisdom with us! All six are now competing in Europe in the last few World Cups of the season. We wish them well in racing and will continue to follow their results!
The Paralympic Winter Games kick off on March 9 in PyeongChang. We look forward to following more inspirational athletes. Continue Reading ›
The first World Rowing Indoor Championships took place February 17–18 in Alexandria, Virginia. A new collaboration with World Rowing, the Championships will be held at a different venue each year, moving around the world to provide a truly global capstone to the indoor rowing season. Continue Reading ›
It’s a common “strategy” (or misjudgment) for a workout: you go out hard, hope to hang onto your best pace, but find that you just can’t maintain your pace. “Fly and Die” is a popular term for starting out a workout so fast that you’re unable to finish at that pace. You “fly” at an unbelievable pace only to “die” from it physically and emotionally. Continue Reading ›
The annual SkiErg World Sprints will be held November 9–12, 2017. Make it your training goal and plan to participate! We offer a training plan and tips for getting the most out of your technique. Continue Reading ›