PMAX Audio Training in MP3 Format
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The Performance Max™ (PMAX) Team delivers audio rowing programs designed to train you both physically and mentally. These 30 to 60 minute MP3-based programs will make your training more fun and more productive. Thoughtful coaching narrative and uplifting music guide you through each training session. The PMAX Learn to Row program is ideal for novice rowers and those who are looking for technique guidance. Other PMAX programs are appropriate for both novice and experienced rowers.  |
About PMAXPerformance Max™ (PMAX) is a structured, 10-week cardiovascular cross-training program for fitness enthusiasts of all levels. You can find out more about PMAX on our commercial and team site, concept2cts.com, or by visiting performancemax.biz. |
