Rowing for Weight Loss & Weight Management
Whether you are facing extreme weight loss, or looking to lose only a few pounds, Concept2 can be an effective partner in the process. The weight loss math is simple: Burn more calories than you take in. Even just a moderate increase in your exercise level can lead to long-term weight loss.
No weight-loss plan can offer overnight results. But if you are willing to supply the personal commitment and patience, Concept2 can provide the other necessary ingredients:
Free Training Guide- Motivational events and challenges
- Nutrition resources
- A calorie calculator to help you track the calories you burn per hour while rowing
- The camaraderie and support of fellow exercisers
Anyone can learn to row! Learn more about how our indoor rowers can help you reach your goals and review the online video to learn proper rowing technique.
Testimonials
Adrianne Rondon, mother of two, row row rowed herself to lose over 100 pounds! Read Adrianne's story
David Englander lost 55 pounds by adding the indoor rower to his exercise routine. Read David's story
A past injury kept Mike DuBois from other exercises, so he tried the indoor rower… and lost 93 pounds!
Read Mike's story
The indoor rower helped Jennifer Curran get slim and stay slim after having a baby. Read Jennifer's story
About to turn 40, Thomas Bartman decided to drop the 75 extra pounds he'd been carrying since his rowing days at MIT. Read Thomas' story
