CrossFit
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Angela Hart Instructs CrossFit Participants on Proper Rowing Technique
As a CrossFitter, you know that the Concept2 Indoor Rower plays a large part in your training regimen. Were here to support your efforts! Use the links and resources provided in this section to learn more about rowing, the indoor rower, and the opportunities available to you.
Resources
Training
- Training forum
Get training tips and information from fellow rowers:
www.c2forum.com
Watch a rowing demonstration
Peter Dreissigacker (co-founder of Concept2) rowing a 500m piece April 20, 2006- Video Tutorials
Visit the Video Gallery page to view Master Trainer Angela Hart's tutorials on Damper Setting and Common Rowing Technique Mistakes. While you're there, checkout Fight Gone Bad, and Peter Dreissigacker's 500m demo.
All Rowing Video Tutorials from CrossFit Website
CrossFit Rowing Foundations
- Knowing how to row correctly and teach rowing to your clients are invaluable skills within the CrossFit community.
Rowing Foundation Certification
Races & Ranking
- Online ranking
See how you compare to other rowers your age:
www.concept2.com/sranking03/log.asp - Satellite Indoor Rowing Races
View a list of indoor rowing races taking place all over the world: Race calendar
Product Info
- Read more about the indoor rower:
concept2cts.com/indoorrowers

Angela Hart Instructs CrossFit Participants on Proper Rowing Technique
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CrossFit SME Rowing Foundations
June 27, 2009
- Where: CrossFit Fort Bragg
Spring Lake, North Carolina - Read More & Register Here
July 18–19, 2009
- Where: Concept2
Morrisville, Vermont - Read More & Register Here
September 26–27, 2009
- Where: CrossFit Boston
Boston, Massachusetts - Read More & Register Here
September 27, 2009
- Where: CrossFit Monrovia
Monrovia, California - Read More & Register Here
View the Highlights!
CrossFit SME Rowing Foundations Summit
July 2008, Concept2
These replays require Macromedia Flash.
You, too, could have this much fun in Morrisville this summer! What are you waiting for? Sign up now to ensure your spot.

