CrossFit

Welcome CrossFitters!

As a Crossfitter, you know that the Concept2 Indoor Rower plays a large part in your training regimen. We’re here to support your efforts! Use the links and resources provided in this section to learn more about rowing, the Indoor Rower, and the opportunities available to you.

Concept2 Resources

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Fight Gone Bad
Video. Length: 8:37
Angela Hart and CrossFit
Angela Hart Instructs Crossfit Participants on Proper Rowing Technique
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