CrossFit
Welcome CrossFitters!
As a Crossfitter, you know that the Concept2 Indoor Rower plays a large part in your training regimen. We’re here to support your efforts! Use the links and resources provided in this section to learn more about rowing, the Indoor Rower, and the opportunities available to you.
Concept2 Resources
- Online ranking
See how you compare to other rowers your age:
www.concept2.com/sranking03/log.asp
- Training forum
Get training tips and information from fellow rowers:
www.c2forum.com
- Training and Certification
Learn more about becoming a certified rowing instructor:
Training and Certification
- Indoor Rower
Read more about the Indoor Rower:
concept2.com/us/indoorrowers
- Request a Free Technique DVD:
Request materials
Watch a rowing demonstration
Peter Dreissigacker (co-founder of Concept2) rowing a 500m piece April 20, 2006
- Satellite Indoor Rowing Races
View a list of indoor rowing races taking place all over the world: Race calendar
- In the News
SI.com - Ultimate Regimen - A fighting champion gets intense
Read about Chuck Liddell's Rowin' & Rasslin' workout at
http://sportsillustrated.cnn.com/ - Video Tutorial
Angela Hart on www.youtube.com covers Damper Settings and Common Rowing Mistakes Damper Setting Tutorial Common Rowing Mistakes - All Rowing Video Tutorials from CrossFit Website
Fight Gone Bad
Video. Length: 8:37
Angela Hart Instructs Crossfit Participants on Proper Rowing Technique
