Testimonials

The CrossFit Rowing SME's are a great way to boost your rowing knowledge. But don't just take our word for it! Read on for what past participants had to say.

"I had an amazing time at this past weekend's rowing certification. Angela Hart is one heck of a coach. She was extremely clear in verbalizing her instructions, making it easy to understand both how to row and teach it correctly. Her demonstrations and advisement on how to train on the erg to meet certain goals and on how to tweak the damper settings based on an individual's own preferences were superb. I definitely feel more comfortable teaching erg technique now after having participated in this cert."

"The on-water experience was also very enjoyable. I had my doubts as to whether or not I'd enjoy it, but I never would have expected that I'd have so much fun on the water. The way the certification is broken up into half-erg, half-water is excellent. I know everyone that partook in it had a great time."

"Thanks for a great cert!"

Kevin M. Kuryliw
CrossFit Orlando
UCF Alumni

"We just wanted to convey how much we appreciated all of Angela Hart's knowledge and expertise! We walked away with better, more efficient technique, ideas for skill work, different ways to incorporate rowing into workouts with our clients, and a better eye and cueing to help our athletes at our gym. The day flew by and was packed with great information! The instruction was professional and clear—just an overall awesome experience! So glad we attended! Thanks so much!"


Meg and Rich Mottl
CrossFit Kirkwood

"I attended the CrossFit Rowing Certification last weekend in Indianapolis with Angela Hart. I just want to thank you all for these certifications. Angela was absolutely amazing and I learned a great deal. I am a rower, and I own an indoor rowing studio, so for me to feel as though this certification was worthwhile is actually saying a lot. I was disappointed that my husband did not attend."

Nell Shuttleworth
RowFit Chicago

Angela Hart and CrossFit
Angela Hart Instructs CrossFit Participants on Proper Rowing Technique