The Update is a biannual newsletter produced by Concept2 US and is available free to our North American customers. If you are not currently on our mailing list, please send your name and address to : Concept2, 105 Industrial Park Drive, Morrisville, VT 05661.
Strength Training on the Dyno - An Interview with Video Clips
Ready, All, Row!
Competitive Indoor Rowing Training
Rowing for General Fitness - The Importance of a Warm-Up
Cross Training - Running and Rowing the 10K
2001 C.R.A.S.H.-B. Sprints - with a video clip of the Hastings/Tardieu race
