Ergfit 2006/2007 Season
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| Name | City/State/Country | Comments (from profile) | Total season meters |
|---|---|---|---|
|
Scott Riddell
|
Melbourne ERGFIT AUS |
Ergfit Indoor Rowing Studio.
424 Mt Alexander Rd
Ascot Vale. ph:03 9370 3313
Special Offer "FREE INTRODUCTORY CLASS" for your very first session.
We run morning and evening classes from Monday - Saturday.
Phone to make your booking and reserve your seat now.
Scott
|
2,037,589 |
|
Tamara Riddell
|
Melbourne ERGfit AUS |
The Ultimate Workout...
Want to know what all the fuss is about. Come and join in the fun!!!
Do yourself a favour and get ERGFIT.
|
1,877,357 |
|
Leo Sabatino
|
Melbourne ERGfit AUS |
|
657,235 |
|
Jillian Pelvin
|
Melbourne ERGfit AUS |
|
655,096 |
|
Tracy Buchanan
|
Melbourne ERGfit AUS |
|
560,353 |
|
Felicity Hardley
|
Melbourne ERGfit AUS |
|
541,727 |
|
Michael Parlalis
|
Melbourne ERGfit AUS |
|
511,875 |
|
Peter Cursio
|
Melbourne ERGfit AUS |
|
481,408 |
|
Peter Hatzisavas
|
Melbourne ERGfit AUS |
I came
I saw
I rowed
and I rowed
and I rowed
and i rowed
..........
|
472,972 |
|
Mark Ednie
|
Melbourne Victoria AUS |
Still motivated after several years & still improving my fitness & strength at the same time.
|
448,713 |
|
Mick Jolley
|
Melbourne Victoria AUS |
Ergfit is brilliant, great all round workout. Highly recommend to friends and family.
Well done Scott & Tamara.
|
444,714 |
|
John Johnson
|
Melbourne ERGfit AUS |
Indoor rowing provides excellent all round fitness where both aerobic & anaerobic energy systems can be used.
Wonderfull cross training benifits for ll athletes as well as general fitness, enjoyment factor is paramount and this is what attrcts all people.
|
394,961 |
|
Peter Zorzi
|
Melbourne ERGfit AUS |
Since beginning ergfit my fitness has improved out of sight. I now suffer withdrawals if I miss a class.
|
393,092 |
|
Kate Hutchison
|
Melbourne ERGfit AUS |
|
387,034 |
|
Michael Kerin
|
Melbourne ERGfit AUS |
A wonderful program with set goals and challenging workouts.very well run organisation
|
376,701 |
|
Carolyn Kennedy
|
Melbourne ERGfit AUS |
I have been doing ergfit for close to 2 years and still thoroughly enjoy every session (not bad for somebody who gets bored with any sort of exercise almost immediately). Fantastic results and heaps of fun! Keep up the good work Scott & Tamara
|
359,073 |
|
Anita Crockford
|
Melbourne ERGfit AUS |
The best exercise program I have ever done.It helped me loose weight & gain fitness. Thanks to all the staff for being so encouraging and supportive and for keeping it interesting
|
352,226 |
|
Damien O'Brien
|
Melbourne ERGfit AUS |
A fantastic workout in a very friendly welcoming environment.
|
344,452 |
|
Sharon Osborne
|
Melbourne ERGfit AUS |
|
336,775 |
|
Richard Saul
|
Melbourne ERGfit AUS |
Who can go wrong with ERGfit. With Scott &Tamara & the helm and with a dedicated approach on your part the results will speak for themselves - ie improved fitness and great sense of well being
|
334,161 |
|
Marc Spyrou
|
Melbourne ERGfit AUS |
|
333,209 |
|
Douglas Bailey
|
Melbourne Victoria AUS |
I hate 8pm Monday but love 9pm after doing a well structured workout. THat is physically and mentally satisfying.
|
328,200 |
|
Bernadette Purton
|
Melbourne ERGfit AUS |
|
327,859 |
|
John Calcinotto
|
Melbourne ERGfit AUS |
|
323,918 |
|
Brett Nicholson
|
Melbourne ERGfit AUS |
A great benefit to building fitness & technique.For a master rower it adds another dimension to all year round training and building strength for both pirit & endurance. The atmosphere is great in delivering inspiration & challenges.
|
323,228 |
|
Barry Watt
|
Melbourne Victoria AUS |
|
321,561 |
|
Kay Marshman
|
Melbourne Victoria AUS |
Great exercise to build up slowly after not exercising for a while.
Exceptional overall exercise without being taxing on any part of the body like jogging.
|
321,290 |
|
Marcus Fogarty
|
Melbourne Victoria AUS |
|
320,481 |
|
Derek Lord
|
Melbourne ERGfit AUS |
Excellent means of high instensity workout - Especially for bike riding muscles ect, and breathing.
|
318,418 |
|
Ian Merlino
|
Melbourne Victoria AUS |
|
310,624 |
|
Michael KELLY
|
Melbourne ERGfit AUS |
|
309,542 |
|
Julius Fisher
|
Melbourne ERGfit AUS |
A class and excercise I now really enjoy. A terrific way of maintaining core strength and fitness.
If it wasnt for time constraints and other commitments I would like to do 3 classes per week.
|
303,728 |
|
Janet Doyle
|
Melbourne ERGfit AUS |
|
302,657 |
|
John Seale
|
Melbourne ERGfit AUS |
|
283,672 |
|
Suzanne Dennehy
|
Melbourne ERGfit AUS |
A great addition to my exercise regime, and a lot of fun!!
|
282,543 |
|
Joel Calcinotto
|
Melbourne Victoria AUS |
|
272,975 |
|
Sue Keating
|
Melbourne ERGfit AUS |
|
269,083 |
|
Maree Wright
|
Melbourne Victoria AUS |
|
267,862 |
|
Andrew Romanic
|
Melbourne Victoria AUS |
Absolutely fantastic centre and staff. Really enjoyable experience and I have noticed an increased level of fitness. I recommend to all and I will be back for more punishment next term.
|
265,754 |
|
Domenic DeFazio
|
Melbourne ERGfit AUS |
After struggling with gyms & exercise classes, its great to find a fun & challenging way to get fit. Hard work & lots of fun.
|
264,404 |
|
Roger Averill
|
Melbourne Victoria AUS |
|
264,290 |
|
David Cooney
|
Melbourne Victoria AUS |
Training with Ergfit is
- Enjoyable group exercise
- Good low impact workout
- Great for aerobic fitness
- Helps strengthen core muscles & tone legs and arms
- Good cross training for people who jog/cycle..
|
263,195 |
|
Sarina Calcinotto
|
Melbourne ERGfit AUS |
|
262,746 |
|
Michael Bodman
|
Melbourne Victoria AUS |
As a rule I don't do fitness, but I did do ergfit - badly.
Great for motivation & group competitive atmosphere to keep you going.
Look forward to next term - Thanks Scott, Tamara & Kate
|
261,026 |
|
Claire Gaffney
|
Melbourne Victoria AUS |
|
256,320 |
|
Carl Vescovi
|
Melbourne ERGfit AUS |
I reccommend it to anyone looking for a fun time effecient effective way to get fit.great stuff see you next term.
|
253,400 |
|
Salva Pusello
|
Melbourne Victoria AUS |
|
247,718 |
|
Cosmos Adams
|
Melbourne Victoria AUS |
Good workout, best Iv'e ever done. Seen results in no time.
|
246,473 |
|
Janusz Sysak
|
Melbourne ERGfit AUS |
|
246,316 |
|
Ann White
|
Melbourne ERGfit AUS |
I started Ergfit to improve my fitness and improve my technique for rowing & both have improved.
It has also helped with my downhill skiing. (All that pushing with my feet :))
|
246,112 |
|
Greg Oddo
|
Melbourne ERGfit AUS |
This is my third yoear doing ERGfit & im loving it. A testoment to how well this is run is my reccommendation to friends....current telly 5 have joined me. A great all round program.
|
245,860 |
|
Nerise Cook
|
Melbourne ERGfit AUS |
Great program - always changing and challenging you
to continue to improve.
|
244,900 |
|
Jeannette Keating
|
Melbourne ERGfit AUS |
Great way to improve fitness. Scott & Tamara's encouragement makes the whole experience very enjoyable
|
238,432 |
|
Jo Bennett
|
Melbourne Victoria AUS |
I had never rowed before & I feel amazing !
I'm fitter, stronger, leaner, healthier & happier to have met new friends & the best thing is
"I'M HOOKED"
Thanks for the experience
|
237,680 |
|
Robyn Buckley
|
Melbourne ERGfit AUS |
Ergfit is fun and challenging at the same time!!
I highly recommend it!!
|
237,163 |
|
Amy Kerin
|
Melbourne ERGfit AUS |
|
236,967 |
|
Sheree Cull
|
Melbourne Victoria AUS |
|
228,858 |
|
Tony Liparota
|
Melbourne Victoria AUS |
|
228,471 |
|
Trina Cogdell
|
Melbourne Victoria AUS |
I came as support crew and stayed for the enjoyment; especially after the rowing stopped. Thanks for all the fun. I've very much had a blast & I'll be back
|
221,642 |
|
Michael Mewburn
|
Melbourne Victoria AUS |
My first rowing session was a 30 min time trial (the last class of a previous semester) and I was still hooked! One smester of 10 weeks has had real benefits to what was poor cardio and muscular fitness, and most importantly to me, rowing has worked wonders for a dodgy lumbar spine. Very pleased.
|
219,686 |
|
Rhett S
|
Melbourne ERGfit AUS |
|
219,139 |
|
Narelle Dwyer
|
Melbourne ERGfit AUS |
|
216,988 |
|
Anthony Morrissy
|
Melbourne Victoria AUS |
Main aim on commencing Ergfit Sept 04 was to achieve a greater sense of health & wellbeing.
The program has exceeded my expectatins on every level.
Greatly improved my fitness which has imacted positively on every facet of my day to day life.
|
216,972 |
|
Jessica Alickolli
|
Melbourne ERGfit AUS |
Ergfit is a new and interesting way to get fit and meet new people. It has benefits and worth giving a go.
|
216,491 |
|
Brett Curran
|
Melbourne ERGfit AUS |
Ergfit is a very good way to get and maintain fitness. The instructors are very good at identifying the current levels for each participant.
Rowing is taxing but good fun.
I enjoy it immensely and will keep doing it.
|
216,271 |
|
Edwina Banks-Anderson
|
Melbourne Victoria AUS |
|
215,167 |
|
Brett Wilson
|
Melbourne Victoria AUS |
|
214,564 |
|
Julie Taylor
|
Melbourne ERGfit AUS |
I was recommended to come along because of the great friendly atmosphere and of course to improve my fitness. Iwasn't sure about enjoying rowing but have loved it. It really pushes me to new limits which is great to achieve. The atmosphere is great even though it's hard work it's fantastic fun.
|
211,634 |
|
Frank Petruccelli
|
Melbourne ERGfit AUS |
|
211,137 |
|
Craig Wallis
|
Melbourne ERGfit AUS |
In one Word "Sensational"
Ergfit is the best thing I have ever done for my personal well being and fitness.I joined Ergfit just over 12 months ago.In this time I have lost 10kgs and seen phenomenal change in my body shape,strength and cardio ability. Now my goals are to compete at the Vic and Aust Indoor Rowing Championships.
Scott,Tamara and the Ergfit Team are fantastic and there is no half measure...its full on,flat out,hard work.
I can highly reccommend this as the best workout you will ever have. Do yourself a favour-get in and ROW!
|
210,341 |
|
Emidio Tarola
|
Melbourne Victoria AUS |
|
210,309 |
|
Natalie Houlihan
|
Melbourne ERGfit AUS |
Nice people good fun!
This was my first ergfit/rowing experience and I can't believe how far I came.
It's fun to compete with yourself and try to better yourself each week.
Also at 34, it's unbelievable to think I have my first set of gym muscles. Yeah! and thanks from my husband too!
|
210,143 |
|
Norma McConville
|
Melbourne ERGfit AUS |
|
209,815 |
|
Sheryn Cannan
|
Melbourne Victoria AUS |
|
209,295 |
|
Brendon Woods
|
Melbourne ERGfit AUS |
ERGfit is more than a workout.It helps you strive to improve your state of mind. Each week you are pushed to reach new goals which is really satifying.Thanks for the motivation to train.
|
208,545 |
|
Joe Ficarra
|
Melbourne ERGfit AUS |
Very hard workout
Low impact
Excellent workout!!
|
208,533 |
|
Kyra Chua
|
Melbourne AUS |
|
208,218 |
|
Susan Bryden
|
Melbourne Victoria AUS |
|
205,684 |
|
Sebastian D'Angelo
|
Melbourne Victoria AUS |
|
204,154 |
|
Helen Williams
|
Melbourne ERGfit AUS |
Thank-you for the opportunity to exercise, meet great people and share hangover stories (even if most of them are mine)A fun way to work on core skills that will help change the fat pack into the direction of a 6 pack (ok even a 2 pack will do)
|
202,735 |
|
Caroline Hutton
|
Melbourne ERGfit AUS |
|
202,457 |
|
Bernadette Hobbs
|
Melbourne ERGfit AUS |
Having not been able to do any execise other then walking for 6 years.ERGfit has now given me a new lease of life. My overall fitness has improved due to the full body workout you get from rowing,but more importantly I have gained the confidence to return to competitive sport.New plans for a fitness challenge will hopefully see even more improvement. With enthusiastic instructors and classes that are hard work but enjoyable.ERGfit has something to offer everyone.
|
202,216 |
|
Adrian Mcleod
|
Melbourne Victoria AUS |
The Ergfit program has been great. I have found it to improve my fitness, rowing technique, strength and especially my breathing.
I can now row better, longer and more continueously. It helps me to work on rowing without concern over balancing the boat. I will be continueing next term.
|
201,194 |
|
Sandy Nelson
|
Melbourne ERGfit AUS |
|
196,744 |
|
George Bekiaris
|
Melbourne ERGfit AUS |
|
195,884 |
|
Jenny Gardiner
|
Melbourne ERGfit AUS |
|
195,724 |
|
Narelle Kreidl
|
Melbourne Victoria AUS |
|
194,814 |
|
Salve Mazzone
|
Melbourne Victoria AUS |
It's hard, it's torture, it's sweaty, but most of all it's really good - no it's great!
The team at ergfit are professionals and it's a real joy to be involved.
|
192,840 |
|
Adrian Stin
|
Melbourne ERGfit AUS |
I joined to recover from knee surgery. I am really feeling the difference and it's a great aerobic session.
|
190,749 |
|
Sergio Palombi
|
Melbourne ERGfit AUS |
I have found ERGfit to be very enjoyable and a fun & good way of being fit
|
190,510 |
|
Ian Buchanan- Black
|
Melbourne ERGfit AUS |
|
189,622 |
|
David Lopez
|
Melbourne Victoria AUS |
|
188,786 |
|
Steven Cogdell
|
Melbourne Victoria AUS |
|
187,952 |
|
Glen D'Cruz
|
Melbourne ERGfit AUS |
|
186,653 |
|
Sue Firth
|
Melbourne ERGfit AUS |
Thoroughly enjoy the Ergfit classes.
Tamara & Scott are experts in the field. It is also and enjoyable exercise session.
|
186,225 |
|
Jeff Lyon
|
Melbourne Victoria AUS |
|
186,135 |
|
Adam Van Vledder
|
Melbourne Victoria AUS |
Ergfit is awesome. The best cardio workout I have ever done. It's great fun for everyone, so get into it!
|
185,355 |
|
Nick Antoniou
|
Melbourne ERGfit AUS |
|
185,295 |
|
Mercury Megaloudis
|
Melbourne ERGfit AUS |
|
182,156 |
|
Doug Tutus
|
Melbourne Victoria AUS |
|
181,258 |
|
Karen Eldridge
|
Melbourne ERGfit AUS |
|
179,784 |
|
Brittany Jones
|
Melbourne ERGfit AUS |
|
179,187 |
|
Peter Calnan
|
Melbourne Victoria AUS |
|
175,959 |
|
Christine Begelhole
|
Melbourne Victoria AUS |
|
173,734 |
|
Lina Muratore
|
Melbourne Victoria AUS |
My experience at ergfit has been great. it has taught me alot about rowing-splits etc
My overall fitness has improved it has made me feel more competitive in the sport.
|
172,743 |
|
Deane Hardwick
|
Melbourne Victoria AUS |
The personal attention to each person in the class (actually calling people by their names) was important, because although you were in a class it felt like individual attention.
The clear targets set, encouragement and count downs were very helpful.
This is a remarkable way to get fit and maintain fitness.
|
170,779 |
|
Phillip Crockford
|
Melbourne ERGfit AUS |
|
169,194 |
|
Bruce Cooper
|
Melbourne Victoria AUS |
|
168,136 |
|
Cheryl Kerin
|
Melbourne ERGfit AUS |
I have been attending Ergfit sessions for over a year and more recently endurance classes as well. Overall I feel alot better about myself and focused on developing personal fitness. There has also been significant strengthening in my back muscles meaning less frequent visits and need for adjustments at the chiropractor.
|
168,118 |
|
Michael Filippone
|
Melbourne Victoria AUS |
Look forward to every wednesday for a great workout and improving.
Always keen to learn something new. Never thought I would try indoor rowing but I LOVE IT !!
|
166,637 |
|
Melina Shenoy
|
Melbourne Victoria AUS |
|
166,548 |
|
Robert Cappello
|
Melbourne Victoria AUS |
Been great!! Body is stronger and alot of fun!!
|
166,012 |
|
Jenny Cooper
|
Melbourne Victoria AUS |
Excellent Work! ERGfit has really changed my fitness & outlook on exercise. Now I have the confidence & knowledge to continue all the effort I've put in. Super friendly staff & loads of fun! Thank you.
|
165,569 |
|
Genevieve Calnan
|
Melbourne Victoria AUS |
Before I began ergfit I lacked upper body strength and co ordination. After a few ergfit sessions I felt stronger and fitter.
In addition it is so nice to come to a gym where the staff are so welcoming,personable and organised - Thanks
|
164,708 |
|
Liz Trussler
|
Melbourne ERGfit AUS |
Still agreat overall workout.
Terrific to be able to come during the day.
Not a great place to catch up on gossip!!
|
163,961 |
|
Wayne Simpson
|
Melbourne ERGfit AUS |
|
163,722 |
|
Silvia Romanic
|
Melbourne Victoria AUS |
|
163,175 |
|
Sian Reilly
|
Melbourne ERGfit AUS |
|
162,665 |
|
Marion Camiller
|
Melbourne Victoria AUS |
As an elder but young at heart cancer survivor, Ergfit stimulates & encourages me to continue in my endeavour to stay fit, healthy, happy and competative!!
I would advocate such a program to anyone!
|
159,532 |
|
Genevieve Carton
|
Melbourne Victoria AUS |
|
159,439 |
|
Natalie Withoos
|
Melbourne Victoria AUS |
Something different, you'd really enjoy it if you give it a go.
ps. dont forget to bring your sweat bands. :)
|
157,785 |
|
Vesna Denkovski
|
Melbourne Victoria AUS |
|
157,605 |
|
Kerrie Radford
|
Melbourne VIC AUS |
|
155,679 |
|
Jake Trevaskis
|
Melbourne Victoria AUS |
aerobically i get off the machine feeling like I had just run 10 hills However the good thing about the erg workout is that I can still walk the next day.
|
154,359 |
|
Garry Ransome
|
Melbourne ERGfit AUS |
|
151,003 |
|
Stephen Radford
|
Melbourne Victoria AUS |
Been happy with the first term. A good way to exercise without to much pressure on the knees & feet.
|
150,223 |
|
James Nicholls
|
Melbourne Victoria AUS |
|
148,217 |
|
Julie Molea
|
Melbourne Victoria AUS |
I thought it would be a fun way apart from the gym to get fit and tone up.
I really enjoy pushing myself
|
148,006 |
|
Nick Preston
|
Melbourne Victoria AUS |
|
147,780 |
|
Michael Korn
|
Melbourne Victoria AUS |
|
147,618 |
|
Tracey Baxter
|
Melbourne ERGfit AUS |
|
146,579 |
|
Lisa Ransome
|
Melbourne ERGfit AUS |
|
146,094 |
|
Jessica Marshman
|
Melbourne Victoria AUS |
|
144,423 |
|
Nicole Antonowicz
|
Melbourne Victoria AUS |
|
143,683 |
|
Andrea Alexander
|
Melbourne Victoria AUS |
|
143,284 |
|
Elizabeth Dwyer
|
Melbourne ERGfit AUS |
ERGfit is a fantastic place to work.The focus is ideal - fun & fitness.The sessions are great, the people are great, an awesome workout
|
142,966 |
|
Carmel Murphy
|
Melbourne Victoria AUS |
|
142,704 |
|
Max Berry
|
Melbourne ERGfit AUS |
|
141,458 |
|
Tania Barker
|
Melbourne Victoria AUS |
|
139,028 |
|
Phillipa Graham
|
Melbourne Victoria AUS |
|
138,615 |
|
Anthony May
|
Melbourne Victoria AUS |
|
134,414 |
|
Agatha Polifico
|
Melbourne Victoria AUS |
|
134,182 |
|
Kim Edwards
|
Melbourne Vi AUS |
|
131,232 |
|
Patrick Honeybourne
|
Melbourne AUS |
|
131,084 |
|
Damiano Ambrosini
|
Melbourne Victoria AUS |
|
130,969 |
|
Rodney Waring
|
Melbourne ERGfit AUS |
|
130,131 |
|
Georgina Hagan
|
Melbourne Victoria AUS |
|
128,899 |
|
James Moulton
|
Melbourne Victoria AUS |
|
127,592 |
|
Stephen Harrison
|
Melbourne ERGfit AUS |
|
126,730 |
|
Jan Williams
|
Melbourne ERGfit AUS |
|
125,490 |
|
Carolina Galt
|
Melbourne Victoria AUS |
|
124,660 |
|
Michael Monaghan
|
Melbourne AUS |
Had the best 10 weeks I love the experience.
All the staff r very supportive & fun.
Congratulations on a brilliant concept.
All the ergfit staff give yourself a big clap!
|
123,766 |
|
Cecilia Said
|
Melbourne Victoria AUS |
|
123,568 |
|
Peter McNamara
|
Melbourne Victoria AUS |
|
123,454 |
|
Peter Korn
|
Melbourne AUS |
|
122,983 |
|
Warren Tahere
|
Melbourne Victoria AUS |
|
122,451 |
|
Karen Rennison
|
Essendon AUS |
Everyone has been fantastic and very motivating.
Thanks for pushing so hard we all need it from time to time.
Go 2008 Olympics
|
122,025 |
|
Matoula Minas
|
Melbourne ERGfit AUS |
Great workout, results within weeks! Definately a workout to consider- Enjoy!!
|
122,015 |
|
Bernadette Curtis
|
Melbourne Victoria AUS |
Great work-out & a challenge.
Really tests your strength and push the limits!
|
120,754 |
|
Amanda Evans
|
Melbourne Victoria AUS |
|
120,125 |
|
Jason Smith
|
Melbourne Victoria AUS |
|
119,246 |
|
Joshua Cukurins
|
Melbourne Victoria AUS |
|
118,357 |
|
Brent Gardiner
|
Melbourne Victoria AUS |
|
117,819 |
|
Simone Burleigh
|
Melbourne Victoria AUS |
|
117,134 |
|
Sergio Alderuccio
|
Melbourne Victoria AUS |
Enjoyable & Challenging.
Friendly atmosphere
|
117,072 |
|
Kate Kelly
|
Melbourne Victoria AUS |
|
114,315 |
|
Lorraine Baum
|
Melbourne Victoria AUS |
|
114,045 |
|
Ray Alexander
|
Melbourne Victoria AUS |
With a rod in my leg and a plate in my hip there remained few activities left open to me to get fit -
rowing what a life-saver
Thanks! Ergfit
|
113,125 |
|
Theresa White
|
Melbourne Victoria AUS |
Great way to keep fit with fantastic instructors to motivate & assist with achieving goals.
Highly recomended.
|
112,991 |
|
Helen Egan
|
Melbourne Victoria AUS |
|
112,103 |
|
Craig Roberton
|
Melbourne Victoria AUS |
|
110,630 |
|
Bronwyn Morrow
|
Melbourne ERGfit AUS |
|
110,510 |
|
Ken Wight
|
Melbourne ERGfit AUS |
The team at ERGfit provide a very positive and friendly opportunity to get into shape.The activity is low impact and allows me to really improve my fitness
|
109,712 |
|
Jeff Flynn
|
Melbourne Victoria AUS |
|
108,291 |
|
Ted Lojko
|
Melbourne Victoria AUS |
fantastic!
vunderbar!!
magnifico!!!
Stroke Me !!!!
|
106,955 |
|
Sue Ball
|
Melbourne Victoria AUS |
Facilities are fantastic & the workout is worth coming for.
Well done Scott & Tamara -
Hope buisness keeps flying!
|
106,263 |
|
Aidan Cusack
|
Melbourne Victoria AUS |
|
105,668 |
|
Mary Comande
|
Melbourne Victoria AUS |
|
105,348 |
|
Peter Verdolini
|
Melbourne Victoria AUS |
Expert tuition, progressive coaching, continual motivation to achieve a new level of strength & fitness ending with a good strengthing program :
Thanks Scott, Tamara & Kate
|
105,088 |
|
Joanne Schaekers
|
Melbourne Victoria AUS |
|
104,879 |
|
Martin Grubb
|
Melbourne ERGfit AUS |
|
103,974 |
|
Trevor Bull
|
Melbourne Victoria AUS |
Ergfit,
Get involved and swing along!!
|
103,963 |
|
Rita Gattoni
|
Melbourne Victoria AUS |
|
103,722 |
|
Sinead Ridgway
|
Melbourne Victoria AUS |
|
103,381 |
|
Louise Nicholls
|
Melbourne Victoria AUS |
Why I come to Ergfit???
Many reasons, >Fitness, I have become more flexible also >Skill on the ergo & for rowig on the water it has been improving my technique >Companionship, friends old and new.
What have I gained?? So much more than I expected. I really enjoy the sessions and lok forward to te next lesson. Have been doing extra sesions in between. Fitness with fun.
Thanks
|
103,024 |
|
Sue Jones
|
Melbourne Victoria AUS |
|
102,435 |
|
Katie Bell
|
Melbourne Victoria AUS |
|
101,570 |
|
Ian Sonogan
|
Melbourne Victoria AUS |
|
100,373 |
|
Robert Morton
|
Melbourne Victoria AUS |
|
100,359 |
|
marisa campagna
|
Melbourne Victoria AUS |
|
99,118 |
|
Domenic Musumeci
|
Melbourne Victoria AUS |
Best workout without touching the water.
INDOOR ROWING ROCKS!!!
|
98,269 |
|
Jason Saliba
|
Melbourne Victoria AUS |
Addictive all round workout
|
98,126 |
|
Suzanne Peyton
|
Melbourne Victoria AUS |
Surprisingly, I have enjoyed my first crack at indoor rowing more than I thought I would.
I have now discovered that I do have abdominal muscles after all...there are worse things to do at 7 pm on Tuesdays. You've all done very well see you next term.
|
97,717 |
|
Ron Domagalski
|
Melbourne Victoria AUS |
|
95,351 |
|
Marianne Christopoulos
|
Melbourne Victoria AUS |
Wonderful experience.
Achieve goals such as mental challenge & physical challenge.
Excellent coaching.
Pleasent studio environment.
|
94,281 |
|
Helen Freyne
|
Melbourne Victoria AUS |
|
93,328 |
|
Carly Marriner
|
Melbourne Victoria AUS |
|
92,900 |
|
Ron Lackington
|
Melbourne Victoria AUS |
|
91,272 |
|
Adrian Morrissy
|
Melbourne Victoria AUS |
A very beneficial workout, one that is improving my health & fitness, while enjoying a class that is run professionally. It has included exercise classes as well as the erg rowing making for a thorough workout.
I highly recommend it to anyone, I'm not the fittest specimen as Im a 40 something male who has let fitness go so it has been measure to my levels. Im now in my third term & it is roving both affordable and fun.
Regards Adrian
|
88,182 |
|
Kilian Cusack
|
Ascot Vale AUS |
|
87,689 |
|
Jodie Warner
|
Melbourne Victoria AUS |
|
87,336 |
|
Tina Lombardi
|
Melbourne Victoria AUS |
Have only been coming a short while, have found classes motivational.
Working in a group has inspired me to work harder.
|
87,022 |
|
Paul Farris
|
Melbourne Victoria AUS |
|
86,912 |
|
Kerryn Stephens
|
Melbourne Victoria AUS |
|
86,725 |
|
Connie Verhoef
|
Melbourne Victoria AUS |
|
85,598 |
|
Michele Velik
|
Melbourne Victoria AUS |
It feels great when it's over!!!
|
84,684 |
|
Steven Karageorge
|
Melbourne Victoria AUS |
|
84,333 |
|
Tony Muratore
|
Melbourne Victoria AUS |
|
82,241 |
|
Josephine Rullo
|
Melbourne ERGfit AUS |
|
81,543 |
|
Nick W
|
Victoria AUS |
|
81,258 |
|
Christine Dimattina
|
Melbourne Victoria AUS |
|
79,886 |
|
Alen Jones
|
Melbourne Victoria AUS |
|
79,771 |
|
Tim Moran
|
Melbourne Victoria AUS |
|
79,690 |
|
Emma Gaul
|
Melbourne Victoria AUS |
|
78,917 |
|
Quentin Caple
|
Melbourne Victoria AUS |
|
78,654 |
|
Chris Griffin
|
Melbourne Victoria AUS |
|
78,469 |
|
Terri Ryan
|
Melbourne Victoria AUS |
|
78,450 |
|
Michael McNabb
|
Melbourne Victoria AUS |
|
78,133 |
|
Terrie Healy
|
Melbourne Victoria AUS |
Great for fitness - most tired I've ever been after exercise !
Kate is fantastic.
|
77,846 |
|
Kate Trevillian
|
Melbourne Victoria AUS |
|
77,437 |
|
Geraldine Robinson
|
Melbourne Victoria AUS |
|
75,160 |
|
Sarina Mancini
|
Melbourne Victoria AUS |
|
74,782 |
|
Geoff Donnelly
|
Melbourne ERGfit AUS |
|
74,428 |
|
Louise Wylie
|
Melbourne ERGfit AUS |
|
74,290 |
|
Ash Comer
|
Melbourne Victoria AUS |
I really didnt know what to expect when I started but I really enjoy almost every class.My splits have dropped about 5-10secs since I started. Definately reccommend it.
|
73,281 |
|
Anna Carrarini
|
Melbourne Victoria AUS |
After my 1st casual class, I liked it so much I signed up for the 10 week course.
After my 2nd casual class, I'm glad I did. Great instructor, very motivating working in a group.
|
72,635 |
|
Karlene Morton
|
Melbourne Victoria AUS |
|
70,831 |
|
Scott Tregoning
|
Melbourne Victoria AUS |
|
70,686 |
|
Joseph VanLoon
|
Melbourne Victoria AUS |
|
70,483 |
|
Rebecca Daniels
|
Melbourne Victoria AUS |
|
70,197 |
|
Frank Salemme
|
Melbourne ERGfit AUS |
|
69,562 |
|
Liza Marino
|
Oak Park AUS |
|
68,899 |
|
Brian Pound
|
Melbourne Victoria AUS |
|
68,070 |
|
Jenny OBrien
|
Melbourne Victoria AUS |
|
67,837 |
|
Lucas Calcinotto
|
Melbourne Victoria AUS |
|
66,070 |
|
Hayley Coote
|
Melbourne Victoria AUS |
|
65,707 |
|
Virginia Rodda
|
Melbourne Victoria AUS |
|
65,439 |
|
Leigh Fellowes
|
Melbourne Victoria AUS |
|
65,297 |
|
Lou Tenace
|
Melbourne Victoria AUS |
|
65,275 |
|
Roslyn Smith
|
Melbourne Victoria AUS |
|
64,931 |
|
Jackie Khonsavang
|
Melbourne Victoria AUS |
This is my first time, I find it challenging and a great way to get fit.
|
62,285 |
|
Amanda Svenson
|
Melbourne Victoria AUS |
A big thank you to Kate for keeping us focussed each week!
Ergfit has been a great new experience - in particular the friendly environment that was created from week 1.
You don't find that very often!
Cheers
|
61,832 |
|
Meri Boric
|
Melbourne Victoria AUS |
|
60,678 |
|
Sharon Spyrou
|
Melbourne Victoria AUS |
|
60,553 |
|
Vicki Cogdell
|
Melbourne Victoria AUS |
|
59,971 |
|
Georgia Simos
|
Melbourne Victoria AUS |
|
59,223 |
|
George Floros
|
Melbourne Victoria AUS |
Before Ergfit, I never knew Indoor rowing existed and since have been loving everything about it. When I tell friends that I do rowing, I don't mention the Indoor bit, and just tell them I do rowing, they all think I do on the water.
I had a bbq at my place a few months ago & my wife let the Indoor rowing bit out & stuffed me up infront of my friends. NOT HAPPY...:)
ps.I love doing squats.......................every second one..haha
|
58,559 |
|
Jennifer Rebeiro
|
Melbourne ERGfit AUS |
Work hard and see the reward through greater fitness & general well being.
|
56,929 |
|
Braden Falkiner
|
Melbourne Victoria AUS |
|
56,447 |
|
Robert Chandler
|
Melbourne ERGfit AUS |
|
56,030 |
|
Paul Griffin
|
Melbourne Victoria AUS |
A thoroughly enjoyable workout where you get individual attention to help you improve your fitness.
|
55,489 |
|
Jo Garofalo
|
Melbourne Victoria AUS |
|
55,134 |
|
Adelina Palombi
|
Victoria AUS |
|
54,401 |
|
Leah Neill
|
Melbourne Victoria AUS |
|
54,279 |
|
Antoinette Sharpe
|
Melbourne ERGfit AUS |
|
53,407 |
|
Bernadette Duggan
|
Melbourne Victoria AUS |
|
53,327 |
|
Vanessa Alickolli
|
Melbourne Victoria AUS |
|
53,063 |
|
Carrie Bloomfield
|
Melbourne Victoria AUS |
Ergfit provides a friendly, fun & non-competitive environment in which to achieve fitness objectives. The instructors are inspirational and supportive in their pursuit of excellence in indoor rowing!
|
52,826 |
|
Chris Hammon
|
Melbourne Victoria AUS |
|
52,560 |
|
Lou Vanloon
|
Melbourne Victoria AUS |
|
52,082 |
|
Maria Scarfo
|
Melbourne ERGfit AUS |
|
51,453 |
|
Olwyn Baker
|
Melbourne Victoria AUS |
|
49,942 |
|
Briony Neill
|
Melbourne Victoria AUS |
|
49,728 |
|
Brooke King
|
Melbourne Victoria AUS |
|
49,181 |
|
Peter Taylor
|
Melbourne Victoria AUS |
|
48,930 |
|
Dawn Giltrap
|
Melbourne AUS |
|
47,841 |
|
Melissa Bucciarelli
|
Moonee Ponds AUS |
|
47,836 |
|
Leonie Brown
|
Melbourne Victoria AUS |
|
47,492 |
|
Heather Wallach
|
Melbourne Victoria AUS |
I have been a member @ a local gym for 4 years I have made the change to Ergfit & love the class Sizes & method of ensuring a seat for your class Front of house people Karen and Natalie really welcoming. Well Done
|
46,823 |
|
Evelyn Blackmore
|
Melbourne Victoria AUS |
|
46,764 |
|
Ross Fusca
|
Melbourne ERGfit AUS |
My experience at ERGfit has been great to date My fitness has improved under the supervision of some experienced and positive instructors. i would reccommend ERGfit.
|
45,791 |
|
Kelly Tonna
|
Reservoir AUS |
|
44,042 |
|
Paula DeFazio
|
Melbourne Victoria AUS |
|
43,925 |
|
Samuel O'Brien
|
Melbourne Victoria AUS |
|
43,653 |
|
Kate Wapling
|
Melbourne Victoria AUS |
|
42,466 |
|
Frank Troost
|
Melbourne Victoria AUS |
|
42,394 |
|
Amanda Lethlean
|
Melbourne ERGfit USA |
|
42,329 |
|
David Mayne
|
Melbourne Victoria AUS |
|
42,208 |
|
Sonja Cogdell
|
Melbourne Victoria AUS |
|
41,810 |
|
Kaye Jolley
|
Melbourne Victoria AUS |
Ergfit has proven to provide
*Better stability, core strength
*Better posture
*Better stamina
*Better overall feeling of acheivement with every session
|
41,481 |
|
Caelon Miller
|
Melbourne Victoria AUS |
|
41,362 |
|
Dominic Dimattina
|
Melbourne Victoria AUS |
|
40,833 |
|
Matthew Crockford
|
Melbourne Victoria AUS |
|
40,489 |
|
Peter Ferrie
|
Melbourne Victoria AUS |
|
40,426 |
|
Daniel Campani
|
Melbourne Victoria AUS |
|
40,049 |
|
jane Barrett
|
Melbourne Victoria AUS |
|
39,494 |
|
Cameron Gleeson
|
Melbourne Victoria AUS |
|
38,622 |
|
Martin O'Grade
|
Melbourne Victoria AUS |
|
38,047 |
|
Yasmin Berrill
|
Melbourne Victoria AUS |
|
37,956 |
|
Greg Jinks
|
Melbourne Victoria AUS |
|
37,917 |
|
Helen Gleeson
|
Melbourne ERGfit AUS |
|
37,464 |
|
Rick Lethlean
|
Melbourne Victoria AUS |
I thought indoor rowing was for wankers!!
Well here I am it is the best non impact exercise program I have ever experienced.
After playing professional sport for many years & having residual injuries - rowing is fantastic. Scott & Tamara are friendly, caring & knowledgable hosts - Great fun.
|
37,271 |
|
Jenny Gestos
|
Melbourne ERGfit AUS |
|
36,934 |
|
Grahame Knight
|
Moonee Ponds AUS |
|
36,654 |
|
Dorothy Jinks
|
Melbourne Victoria AUS |
|
36,570 |
|
Rita McDonald
|
Melbourne Victoria AUS |
|
35,259 |
|
Teresa Ottobre
|
Melbourne Victoria AUS |
|
35,117 |
|
Wade Hammond
|
Melbourne Victoria AUS |
|
34,813 |
|
Bernard Dunn
|
Melbourne Victoria AUS |
|
34,707 |
|
Sandra Caruso
|
Melbourne ERGfit AUS |
|
33,983 |
|
Monique Dennehy
|
Melbourne Victoria USA |
|
33,267 |
|
Sandra Sievwright
|
Melbourne Victoria AUS |
|
32,885 |
|
Kate Don
|
Melbourne VIC AUS |
|
32,885 |
|
Bronwyn Evans
|
Melbourne Victoria AUS |
|
32,693 |
|
Jodie Talone
|
Melbourne Victoria AUS |
|
32,268 |
|
Bryan Said
|
Melbourne Victoria AUS |
|
31,498 |
|
Margie Gallichio
|
Melbourne Victoria AUS |
|
30,925 |
|
Aurelia Cimino
|
Melbourne Victoria AUS |
|
30,831 |
|
Caroline LaPointe
|
Melbourne Victoria AUS |
|
29,692 |
|
Chris Pearson
|
Melbourne Victoria AUS |
|
28,725 |
|
Lauren Murton
|
Melbourne Victoria AUS |
|
27,480 |
|
Lyn Griffin
|
Melbourne Victoria AUS |
|
26,446 |
|
Grace Guccione
|
Melbourne Victoria AUS |
|
25,214 |
|
Trisha Riddell
|
Melbourne Victoria AUS |
|
24,878 |
|
Elizabeth Joldeski
|
Melbourne Victoria AUS |
|
24,350 |
|
Bridie Velik-Lord
|
Moonee Ponds AUS |
|
23,909 |
|
Luke Bartram
|
Melbourne Victoria AUS |
|
23,516 |
|
Robert Ross
|
Melbourne ERGfit AUS |
|
23,481 |
|
Trisha Riddell
|
Melbourne Victoria AUS |
I love my brother!!!
|
22,926 |
|
Carolina Galea
|
Melbourne Victoria AUS |
|
22,908 |
|
Anthony Barton
|
Melbourne Victoria AUS |
|
21,557 |
|
Trevor Gill
|
Melbourne Victoria AUS |
|
21,485 |
|
Arthur Simos
|
Melbourne Victoria AUS |
|
21,138 |
|
Scott Colomb
|
Melbourne Victoria AUS |
|
20,397 |
|
Janetta Suarez
|
Melbourne Victoria AUS |
|
20,379 |
|
Marino Maciocco
|
Melbourne Victoria AUS |
To all the guys thank-you for a great introduction to indoor rowing.
The killos will certainly fall off.
See you all next term!
|
20,322 |
|
Susie Pearson
|
Melbourne Victoria AUS |
|
19,783 |
|
Kay Ghaubitz
|
Melbourne Victoria AUS |
|
19,696 |
|
Elise Cannan
|
Melbourne Victoria AUS |
|
19,657 |
|
Michelle Mosiere
|
Melbourne Victoria AUS |
|
18,390 |
|
Georgina Korn
|
Melbourne Victoria AUS |
|
17,412 |
|
Tamarra Greenman
|
Melbourne Victoria AUS |
|
16,987 |
|
Jenny Smith
|
Melbourne Victoria AUS |
|
16,098 |
|
Christine King
|
Melbourne Victoria AUS |
|
15,865 |
|
Connie Cappello
|
Melbourne Victoria AUS |
|
15,344 |
|
Michael Trovatello
|
Melbourne Victoria AUS |
|
15,261 |
|
Simon Harvey
|
Melbourne Victoria AUS |
|
14,965 |
|
Mary Parlalis
|
Melbourne Victoria AUS |
|
14,325 |
|
Kathleen Ostrowski
|
Melbourne ERGfit AUS |
|
14,300 |
|
Julie Rundle
|
Oak Park AUS |
|
14,215 |
|
Madalene C
|
Melbourne ERGfit AUS |
|
14,066 |
|
Mason T
|
Victoria AUS |
|
13,826 |
|
Janine Thomas
|
Melbourne Victoria AUS |
|
13,642 |
|
Lisa Salamis
|
Melbourne Victoria AUS |
|
13,518 |
|
Libby Boyer
|
Melbourne ERGfit AUS |
|
13,442 |
|
Lisette Chrimes
|
Melbourne ERGfit AUS |
|
12,724 |
|
Kathryn Riessen
|
Melbourne ERGfit AUS |
|
11,839 |
|
John Dolfini
|
Melbourne ERGfit AUS |
ERGfit is great at motivating you to get fit and maintain your fitness
|
11,715 |
|
Kenny P
|
AUS |
|
11,615 |
|
Michael Surace
|
Melbourne Victoria AUS |
|
11,540 |
|
Mary Tountsios
|
Greenvale AUS |
|
11,310 |
|
Ian Gomm
|
Melbourne Victoria AUS |
|
9,378 |
|
Blixa Webster
|
Melbourne Victoria AUS |
First session and I liked it. It's a different type of workout to what I'm used to,but I enjoyed it and wish to pursue it for my fitness.
|
8,209 |
|
Erin Mullane
|
Melbourne VIC AUS |
|
8,012 |
|
Elise Regan-Gomm
|
Melbourne Victoria AUS |
|
7,929 |
|
Charlotte Jenkins
|
Melbourne ERGfit AUS |
|
7,598 |
|
Shari Lofthouse
|
Melbourne ERGfit AUS |
|
7,513 |
|
Mick Leadham
|
Melbourne ERGfit AUS |
Ergfit has assisted me in maintaining a disciplined & regimented fitness regime without which my fitness would slip away!!
|
7,111 |
|
Moira Yffer
|
Melbourne ERGfit AUS |
|
7,002 |
|
Michele Bloomcamp
|
Melbourne ERGfit AUS |
|
6,348 |
|
Kim Goodson
|
Craigieburn AUS |
|
6,337 |
|
Andrew Libbis
|
Melbourne Victoria AUS |
ERGfit is a very efficient and enjoyable way to improve your fitness. The variety of the lessons make you walk into that room wondering what you up for this time.
|
6,336 |
|
Helen McCarthy
|
Melbourne Victoria AUS |
|
6,186 |
|
Colin Riess
|
Melbourne ERGfit AUS |
|
5,715 |
|
Janina Tenace
|
Melbourne Victoria AUS |
|
5,639 |
|
Jessica Cicitta
|
Melbourne Victoria AUS |
|
5,568 |
|
Wendi McNabb
|
Melbourne Victoria AUS |
|
5,051 |
|
Lauren Cursio
|
Melbourne ERGfit AUS |
|
4,846 |
|
Fiona Pelusi
|
Melbourne Victoria AUS |
|
4,699 |
|
Deb Thomson
|
Melbourne Victoria AUS |
|
4,351 |
|
Enza Canzoneri
|
Melbourne ERGfit AUS |
|
4,031 |
|
Gayle O'Connor
|
Melbourne ERGfit AUS |
|
3,726 |
|
Richard Bennell
|
Melbourne Victoria AUS |
|
3,583 |
|
Erin Bennell
|
Melbourne Victoria AUS |
|
2,677 |