SUB-7 IRC 2005/2006 Season
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| Name | City/State/Country | Comments (from profile) | Total season meters |
|---|---|---|---|
NIGEL D. HIRD
|
LEEDS West Yorkshire GBR |
A Member of Sub7 IRC, an aspirational group who support via UK C2 Forum Team Pages, each other in Indoor Rowing Challenges and Support.
Entered B.I.R.C. 2006 and 2007, best time of 7:26.4.
Sadly a Low Back Injury has had me sidelined for around a year now, upto BIRC 2009.
Hope to get back on erg soon.
|
5,879,125 |
Dougie Lawson
|
Basingstoke Hampshire GBR |
WRC
I work for IBM in the UK.
I've been rowing on the erg since May 2004 (well I've been recording metres on here since then).
I'm also a cyclist, time trialing (10miles, 25miles, 50miles and this year maybe 100miles). I'm still trying to get under the hour for a 25 mile time trial
I was born in April 1963. I married Debbie in 1986. We have three kids, Bryony (born 1992), Frayne (born 1994) and Konrad (born 2000).
I got under seven minutes on 2nd Jan 2006. I'm trying to get back to SUB 7 minutes.
|
3,012,158 |
Jaime Ros
|
Vilassar de Mar Catalunya ESP |
a.k.a. Polaco for my friends.
I row on the water for Barcelona C.R. but all my meters and efforts on the erg go to Sub7.
Happy Rowing!!!
|
2,849,720 |
Peter Wilkinson
|
Leeds Sub7 IRC GBR |
Joined Sub7 IRC December 2005. 1st Sub7 2K 6:56.8 April 2006. Completed a 100K in 7:39:06.1 March 2007. Currently recovering from hip surgery, and rowing really slowly...
|
2,574,891 |
Nacho Fernández Schulte
|
Castelldefels Barcelona ESP |
Be Water, My Friend!
Have a look at www.barcelonarem.com!
Sub7 IRC
|
2,407,401 |
Tracy Watkins
|
North Walsham Norfolk GBR |
|
2,248,136 |
Ian Northcott
|
Bromsgrove Worcs GBR |
Hi Everyone,
I take a "row fit" class at the gym twice a week. I am always on the look out for different and challenging workouts so feel free to drop me your ideas on an email.
Ian
|
2,181,193 |
|
James Auchinleck
|
Melbourne GBR |
|
2,098,651 |
John Hallas
|
Leeds West Yorks Sub 7 IRC GBR |
|
2,086,558 |
Jef .
|
Salisbury, Wiltshire Sub 7 irc GBR |
The Current Administrator for SUB 7 IRC. ---
Started rowing in September 2005 and after 3 years, finally made light weight
Ably supported by the great members of the Sub 7 team.--
...also, greatly hindered by the members of the Sub 7 team .
Club email-- jef @ sub7irc . co uk
www.sub7irc.co.uk
|
2,011,132 |
Darren Grimwood
|
Lyminge Kent GBR |
|
1,747,524 |
Barry Turner
|
Kidderminster Worcestershire, UK GBR |
VIRTUAL
|
1,739,358 |
|
Ruth Boetzel
|
Norwich GBR |
|
1,671,889 |
Andrew Mudge
|
Tavistock Devon GBR |
|
1,526,502 |
Darin Dodd
|
Kingsteignton SUB 7 IRC Devon GBR |
Been erging for ages - keen to lose some weight - hopefully my times will improve too.
|
1,517,728 |
Craig Lindsay
|
Portsmouth GBR |
Phat Buoy trying to row quick.........not happening yet! ;o)
Dabbling in the Dark Side
|
1,458,632 |
Peter Skene
|
Sydney New South Wales AUS |
G'day from Sydney. I am looking for a training partner on ROWPRO. Please contact me to arrange a time for a training session at skenepeter@hotmail.com
'It ain't about how hard you can hit, it's about how hard you can get hit and keep moving forward, how much you can take and keep moving forward, that's how winning is done' ROCKY BALBOA
|
1,458,136 |
|
Sam White
|
GBR |
A member of SUB 7 IRC
|
1,406,561 |
Andrew Clark
|
Hopkinton MA USA |
As ugly as he is slow.
|
1,395,354 |
Gareth Roberts
|
Birmingham GBR |
|
1,346,702 |
|
Robert Parker
|
Bourne Lincs GBR |
|
1,278,180 |
|
Paul Smith
|
St.Fergus Aberdeenshire GBR |
|
1,115,138 |
|
Gordon Fogg
|
Reading GBR |
Runner fast approaching ex-runner status. Achieved 7.07 at BIRC 2003 but haven't improved on that yet! Long-term aim of sub 7!
|
1,112,932 |
Tim Weyman
|
Melksham SUB 7 IRC Wilts GBR |
Hi,
Bought my Erg May 2005 after no training for 4 years..kiddy break.
Slacked off recently due to heart issues which have now been resolved with a procedure. So, head straight, I am going to beat my old PB's and shed the 10 lbs that seems to have snuck on.
It's all good!
|
1,050,210 |
|
Rick Anderson
|
Ewloe,Deeside UK GBR |
|
1,005,316 |
|
Mike Mcloughlin
|
Brighton GBR |
|
989,748 |
Antony Stansbie
|
Hitchin Sub7 IRC GBR |
46 years old.
Sub7 IRC
Sporting background: Indoor Rowing, Triathlon, Waterpolo.
Favourite teams: Sub7, Norwich City FC, England (any sport), Sliema Wanderers, Neptunes WPC, Avondale WPC, British & Irish Lions.
|
967,382 |
|
janet vorberg
|
wirral (LVRC) GBR |
rowing for Liverpool Victoria Rowing Club where i started at aged 16! still competing fairly regularly and trying to maintain my training through ergo use!Now training for World masters in Croatia 2007
|
865,488 |
Susan Palmer
|
Lancaster GBR |
Outdoor Rowing- Lancaster John O'Gaunt RC.
Next challenge: Boston rowing Marathon on 20th September. 31 miles in a double scull with a friend from JOG RC.
|
840,542 |
|
Russell Gardener
|
East Sussex Sub-7 IRC GBR |
Hello all.
I started rowing in December 2005. Last season I rowed 2.7 million metres.
The first day of this season I went sub-3hrs for the Full Marathon. Now I just have to go sub-7 for the 2k.
Lots of rowing to do this season :-)
Russ
|
830,795 |
|
Rowland Hills
|
Cambridge GBR |
|
810,044 |
Gareth Owen
|
Pwllheli North Wales GBR |
Back on the erg (May 1st) after a few months off, aim is to complete each workout no matter what.
|
797,484 |
|
Richard Hall
|
Lincolnshire, Sub 7 IRC GBR |
Started rowing in March 2005 after 20 years of zero exercise. Past 5 million metres. Highlight first marathon 2.59.44. Dreaming of sub7 2k.
|
666,786 |
|
Andy Loveday
|
Herts GBR |
Used the erg regularly in 2005 and 2006 to shed about 3 stone and get fit....new job in 2007 - no gym time and it all went downhill. So back on the seat again. Aimiing for sub 7 2000m later in the summer.
|
636,569 |
Robert Smith
|
Birmingham West Mids GBR |
BIRC Bronze twice and silver this year, still hoping to go one better and sub 6:30 this year.
|
629,244 |
Chad Goss
|
Groton MA USA |
Erging since January 2006. RowPro rocks, online training is the best way to consistently improve.
2010 Goals(same as 2009): top 10% for 1k, 2k, 5k, 10k, 30min
My Lord is Jesus Christ, see John 3:16 for additional info.
|
617,500 |
|
Benjamin Taylor
|
Durham Co. Durham GBR |
|
608,295 |
Jonathan Turns
|
Ivybridge, Devon, Sub7 IRC GBR |
Row indoor with Sub7 IRC and on the water with Salcombe Estuary Rowing Club in Devon
|
573,685 |
|
Michael Anderson
|
Daventry Sub7 IRC GBR |
Sub7 IRC
|
486,803 |
Chris Davis
|
Leeds GBR |
Sit yourself down pet and catch the end of Nationwide, while I put the veg on.
|
449,430 |
|
David Gill
|
London GBR |
|
426,000 |
|
Alistair Weston
|
Didcot GBR |
|
407,981 |
Ant Grinyer
|
Chorley, Lancashire. GBR |
I've been erging since November 2004. My background is karate for which I represented England on numerous occasions although I haven't thrown a Mawashi-Geri for over 10 years!
Founded SUB7 club website with Gareth "Garf" Roberts in 2004 and still going strong!
|
386,219 |
|
Matthew Wood
|
Birmingham GBR |
|
343,795 |
|
Jonathan Speed-Andrews
|
Alton Hampshire GBR |
|
334,310 |
graham fisher
|
Leeds Sub 7 GBR |
Just come back into indoor rowing after some personal problems aim by the end of the year is to go sub 7 and to go sub 39 10k and to go sub 18.30 5k
|
332,768 |
Pete Collins
|
Kingsteignton, Devon GBR |
51 going on 18. Never gonna grow up...there's no point.
|
312,009 |
Andy Osborn
|
Wantage SUB-7 IRC Oxon GBR |
First season 2006-2007
7th @ BIRC, 10th @ EIRC
Watch this space . . .
|
305,823 |
Paul Trew
|
Chessington Surrey GBR |
Have been erging since Oct 2003 + never thought it would become so addictive !! Trying hard to go sub 7 for 2k but its taking a lot longer than i imagined :) Current pb 7:13.4 (ENFIELD 04).
Erging helps me stay fit for my other hobby "Kitesurfing" and trying to show my 2 kids im still the "Daddy" :)
Current PB's
500M 01:38.3
1000M 03:32.6
2000M 07:13.4
30:00 7173M
5000M 19:52.7
10000M 39:53.7
|
248,827 |
|
Julie Webb
|
Hitchin GBR |
|
235,428 |
|
Joe Towey
|
Coventry West Midlands GBR |
|
226,396 |
David Howells
|
Sub-7 Carmarthen GBR |
I'm now 65 and have retired.
I started erging in March 2006.
2K PB at WIRC, Boston 2007, of 7'34.0"
My other 'hobby' is breeding and showing Welsh Mountain Ponies. If you'd like to see our ponies then please visit our website at:
http://www.gleiniant.com
|
210,088 |
Andy Hall
|
belper,derbys. sub7 irc GBR |
|
197,247 |
Sam White
|
Norwich GBR |
4time english light weight champion currently aiming to brake the 24 hour light weight world records in about november so lots of metters to come this season.
|
176,765 |
|
Paul Cole
|
Maidstone Kent sub7 GBR |
|
105,171 |
Warren Matthews
|
Swindon Wiltshire GBR |
Started Indoor rowing in 2004. My 1st 2k competition was at the World Firefighter Games in August 2004 in Sheffield (6:33.3).
Since then; 5th BIRC 2004, 2nd English IRC 2005, 2nd Welsh IRC 2005, 1st Welsh IRC 2006, 1st Welsh IRC 2007.
|
103,702 |
|
Ben Morris
|
Worcestershire GBR |
I row on the water and on the Concept 2. Have no real metres target this year however it will be interesting to see how many I accrue now I am including on the water metres.
|
70,000 |
Andrew Jones
|
Kenilworth GBR |
Long term goal is a sub7 2k
|
46,789 |
|
Helen Griffiths
|
Merseyside GBR |
|
41,883 |
|
Richard Jefferies
|
London GBR |
|
40,124 |
|
Dona Hall
|
Sleaford Sub 7 IRC GBR |
|
36,595 |
Gordon McKellar
|
Epsom Sub 7 IRC GBR |
|
35,071 |
|
Phillip Reynolds
|
Wareham SUB-7 IRC GBR |
Started rowing in January 2005 and completed 1,000,000 in 2005. Had a few injuries in 2006 but back again for 2007. Aiming to go under 7 minutes this coming season and complete another 1,000,000.
|
30,000 |
|
Martina Reynolds
|
Wareham GBR |
I have been rowing on and off since I stopped smoking 11 years ago and I STILL find it hard work. A year ago I have completed 1.000.000 with my fiance by rowing 5000m 4-5times a week or whenever we had time. This time I am trying to improve my 30 mins row which I started at the end of November 2006. With the planning of our wedding in July we won't have as much time but when we do row we'll give it our best
|
20,000 |
George Bingham
|
Keighley, W. Yorks Sub7 IRC GBR |
|
20,000 |
|
Dave Tyas
|
Launceston GBR |
Just coming back into rowing having had a brief flirtation back in 2006. Lots of goals - more to follow!
|
18,000 |
|
cathy rogers
|
bedford GBR |
|
17,500 |
|
Marjorie Roome
|
London England GBR |
|
14,109 |
|
Claire Wilkinson
|
Birmingham GBR |
Started erging Oct 04 for general fitness and (inevitably) got hooked - not only for fitness but the "headtime" I get at the gym; it's as much about mental health as physical!cxw@yandex.ru
|
6,500 |