How To Use

Viewing Past Workouts

Recall mode allows you to save up to 19 set summary screens and over 300 rep screens. The most recent workout information is saved; if either limit is reached, the oldest data is overwritten.

To view past set data:

  1. Press Sets.
  2. Use the up and down arrows to cycle through the various sets.
  3. When you are done viewing results, press OK or On/Off to exit Recall mode.

To view past rep data:

  1. Press Reps.
  2. Use the up and down arrows to cycle through the various reps.
  3. When you are done viewing results, press OK or On/Off to exit Recall mode.