What Is The Ideal Rowing Stroke?

May 22, 2018
In our minds, we often “see” ideal rowing technique: A fluid motion that initiates the stroke with the legs, engages the back and core, and finishes with the arms. The drive is strong and the recovery is relaxed and long. And yet, why is it that we always seem to find faults with our technique? We are all constantly looking for improvements (or we should be!). It is difficult to demonstrate “perfect” technique, even when working with the most decorated athletes in the sport. If you watch Olympians, you’ll see many variations in how they row. Different body shapes, sizes, styles and biomechanics guide our actions. If we find the “perfect” stroke, how do we sustain it? What is ideal technique? Can you see it in your mind? Or are we all chasing something unattainable? Continue Reading ›

Employee Profile: Kyle Senesac

May 14, 2018

Kyle Senesac spent time in Bend, Oregon, and Bozeman, Montana, before returning to his native Vermont to complete his college education. “I decided that I missed the people and the lush vegetation of Vermont, so I enrolled at Johnson State and finished my degree in Psychology.”

For a while after college, he worked at a local residential program for troubled teens. He then joined Concept2 in 2011 to become a member of our Oar Production Team. Continue Reading ›

Tags: Concept2

How to Continue Rowing After College

May 04, 2018
Graduation is ahead, and in addition to the midterms and finals, you may be eager to put the stress of erg tests behind you. Some high school and college athletes continue rowing on the national team level, many bound for international competition. But what is there for the rest of us? Luckily, rowing is a lifelong sport, so there are many ways to stay involved in the sport you love.
Cornell University Rowing, 1996
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Tags: Oars, Racing, Training

Indoor Training for the Outdoor Seasons

Apr 25, 2018

The snow is finally melting so we can "row" outdoors!

We’ll be the first to admit that when the weather is nice we’d rather be outdoors than inside working out. Concept2 employees are active outside year-round in all kinds of weather skiing, running, mountain biking, paddling, road cycling, hiking… and rowing! We encourage you to spend some time outdoors, too. But there are good reasons to keep in touch with your favorite indoor workouts in spring and summer. Continue Reading ›

Connecting To Strava

Apr 24, 2018
Last year we introduced the ability to connect your Concept2 Online Logbook account to other training platforms. This means that if you use our free smartphone app ErgData (or something similar), you can connect it to your Concept2 Performance Monitor and send workouts easily to your Logbook and, from there, to places such as Strava and Training Peaks. Since then, nearly 4000 people have connected their Logbook accounts to Strava.

Continue Reading ›

Buyer Beware

Apr 16, 2018

FRAUD ALERT: rowingmachinesshop.com is listing Concept2 rowing machines for deeply discounted prices. Customers have reported that this site takes payment, but no machines ever ship. It appears to be a scam. As always, if it looks too good to be true—buyer beware!

Rather fail with honor than succeed by fraud.   —Sophocles

We love hearing from customers: your successes, your struggles, your critiques, your accolades. Whatever it is, we value your dedication to get in touch and keep the dialog flowing. Unfortunately, every so often, we hear from someone who has been scammed by an online site selling—or claiming to sell—authentic Concept2 equipment. That one's a love/hate: we're happy you reached out; we're really not happy about why you needed to. Continue Reading ›

Tags: Concept2

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The Concept2 Blog

All the latest news from the world of Concept2, including stories, information, workout ideas, company activities, personal insights, and probably some tangentially related rambling! If you have a question, or if there's something you'd like us to write about, drop us a line at info@concept2.com

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