Editor's note: Terry Smythe was a long-time friend of Concept2 and champion of indoor rowing. Terry passed away on November 27, 2018, after a fierce battle with mucosal melanoma. We remember her with fondness and want to share her rowing tricks of the trade.
Ah, the Concept2 Challenges. Those monthly team and individual competitions that help fans of flywheel fitness stay consistent on their rowing machine, SkiErg or BikeErg. In my 35+ years of experience as an indoor rowing instructor and on-water college coach, I can tell you the Challenges have been the hook to introduce new people to the Zen of the flywheel, and also offer ongoing goals that help keep my rowers fit.
Challenges are great for several reasons... Continue Reading ›