Carpe Diem!

Feb 11, 2011

What inspires me to shave 0.3 seconds off my already excruciatingly painful 6k split pace on the Concept2 Indoor Rower? What motivates me to add another 10 lbs. to an unwieldy back-squat bar? Obviously, 2012 Olympic Team selection is lurking in upcoming months, which is helpful. However, I’m referring to the decision that must be made in the heat of the moment to lay it out there or not.  Continue Reading ›

Tags: Training

Winter training camp: relief for the mind, hard on the hands?

Jan 20, 2011

I am in Deland, Florida, finishing an intense 12-day on the water training camp in pairs. The Canadian National Women’s rowing team, of which I am a member, has been adopting this training site for the past few winters when the ice takes over north of the 44th parallel. Throughout the Christmas break, I was anxiously waiting to get my hands on an oar and to be able to hear the water bubbles glide under my hull once more. As the days go by, the excitement of that relative novelty is waning and fatigue has set in. Continue Reading ›

Tags: Training

Happy Holidays from Concept2!

Dec 23, 2010

Whatever holiday you are celebrating, we wish you a happy healthy season with friends and family. Our office will be closed tomorrow to allow our employees to be with their families. We will re-open at 7:30 ET on Monday, December 27.Remember, you can still get in more meters for the Holiday Challenge…right up until midnight tomorrow, Thursday, December 24! Continue Reading ›

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The Concept2 Blog

All the latest news from the world of Concept2, including stories, information, workout ideas, company activities, personal insights, and probably some tangentially related rambling! If you have a question, or if there's something you'd like us to write about, drop us a line at website@concept2.com

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