Rowers: Get a Grip!

Apr 08, 2011

Watching a crew row by, one’s technical eye will typically spot the slow catches from the faster ones, inconsistent blade work and maybe even the body movements that are out of sync. Yet, I think the coach should not be totally responsible for influencing the change of a quicker catch or improved timing. It seems to me the rower should also take the responsibility of correcting these flaws. Continue Reading ›

Rowing: The Other "Multisport"

Apr 05, 2011

The Multisport World Conference and Expo helps athletes prepare for competition by providing them with information on training, nutrition and racing from top coaches and athletes. “Multisport” refers to combined events such as duathlons and triathlons, but many athletes at the conference also participate in marathons, ultra-marathons, cycling, skiing, paddling, adventure racing, and… you guessed it, rowing. Continue Reading ›

Tags: Training

The Concept2 SkiErg is a Hit at IHRSA

Mar 23, 2011

Concept2 CTS has just returned from the biggest international trade show of the year—The International Health, Racquet & Sportsclub Association show, or IHRSA, for short. IHRSA is the fitness industry’s only global trade association. It represents over 9000 health and fitness facilities and over 650 supplier companies in 75 countries. Continue Reading ›

Tags: SkiErg

Shoe Choice

Mar 18, 2011

In my last post, I discussed the significance of foot position on the Concept2 Indoor Rower. Another important consideration is shoe choice. For some, this is as simple as using whatever shoes are available. If you are incorporating rowing on the indoor rower with running or other forms of exercise, then you’ll probably just use whatever trainers (shoes) you have and that’s fine. Shoe choice is largely personal, but I’ll throw you a few thoughts on the matter so you can make an informed choice. Continue Reading ›

Tour de SkiErg Wrap-up

Mar 04, 2011

Concept2’s Tour de SkiErg, which ended on February 28, saw a great increase in both participation and competition. Concept2’s Josh Carlson shares his experience and follows up on his February 18 post. Continue Reading ›

2011 C.R.A.S.H.-B. Sprints Report

Mar 02, 2011

In 1982, 85 athletes gathered together in a boathouse at Harvard for the first ever CRASH-B Sprints. February 20 this year saw the 30th edition of what has gone on to become the World Indoor Rowing Championship. Since those early days, the race has outgrown a number of venues and is currently held at Boston University’s magnificent Agganis Arena. This year, over 2000 athletes from 22 different countries took part, with competitors ranging from ages 14 to 93, with Stephen Richardson and Paul Randall both winning hammers (the traditional CRASH-B victor’s prize) in the Men’s 90-94 Hwt and Lwt categories respectively. Continue Reading ›

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The Concept2 Blog

All the latest news from the world of Concept2, including stories, information, workout ideas, company activities, personal insights, and probably some tangentially related rambling! If you have a question, or if there's something you'd like us to write about, drop us a line at website@concept2.com

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