Could a Little Deception Help Me Break My Personal Bests?

Jan 19, 2012

Last fall I read an article in The New York Times, “A Little Deception Helps Push Athletes to the Limit,” that really made me reflect on my own athletic abilities and the value of sport psychology. I’ll admit that I was a bit reluctant to accept the premise of the study; it’s not every day that a newspaper article makes me question how hard I push myself, and if I truly have found my physical limits! Continue Reading ›

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