This training advice seems especially pertinent to the holidays, when time is often at a premium. It’s also interesting to note that Larry was ahead of the times in recommending HIIT (high intensity interval training), which has been shown in a number of recent studies to be a very effective training tool. Continue Reading ›
After four years of promoting various events with Concept2’s local partners, the sport of indoor rowing is gaining some traction in China, also known as the "Middle Kingdom”. Continue Reading ›
It was 15 years ago when Martin Stridde first joined Concept2. As the head point person for Concept2’s German team, and head of market development for Europe, India, and Russia, Martin says “I just love the diversity of my job.” And it’s no wonder considering the varied background and interests that Martin has brought with him to the job. Continue Reading ›
This year’s Holiday Challenge will benefit four not-for-profit organizations that help people in different ways. Three of them use sports and fitness in their work. In combination, they improve the lives of countless people around the world. We hope you’ll join in and help us meet our goal of raising over $30,000 total to support these causes! Continue Reading ›
If you need a winter training goal, perhaps you should think about training for a 2000 meter race on the Concept2 Indoor Rower. There are races all over the globe and you don’t have to be an elite athlete to participate. Find a race near you—or in a place that you’ve always wanted to visit!
To help you prepare for racing, we’re bringing back some ageless training advice from our archives. Read on to spice up your training diet. Continue Reading ›