One of the hardest things about sticking to an exercise routine is keeping it fresh. Unless you’re following a structured workout program, most of us tend to fall back on the same handful of trusty sessions. Continue Reading ›
The 2013 indoor race season is getting closer! Are you training for your 2000m? If you aren’t yet, you may want to consider starting now so you can row a personal best at the 2013 World Indoor Rowing Championships (WIRC) in Boston on Sunday the 17th of February, hosted by the CRASH-B Sprints at Boston University’s Agganis Arena. Continue Reading ›
Ahhh, rowing in the Olympics. Ballet on water. Power and grace on display with every stroke. Nothing short of inspiring.
You want some of that?
We’re not all Olympic-level athletes, but all of us can get a piece of that feeling of synchronicity, and that athletic look, regardless of our age or starting fitness level. Continue Reading ›
There is one more day of racing at the Olympic rowing venue. At this stage, the work of the oar service team is done, barring catastrophe. Throughout the summer, we have been at the major World Cup races supporting these athletes by making sure their equipment is in top condition. Continue Reading ›