Training

Morning Row

Jul 14, 2010

We’ve been having a heat wave up here in northern Vermont. Ok, so it’s probably not nearly as hot here as it is in other places, but we have seen 95 on the thermometer in Morrisville, which doesn’t happen very often. In weather like this, it’s extra nice to get your workout in at the coolest part of the day—the early morning. And it’s even better if you are able to do it on the water. Continue Reading ›

Back in the Saddle

Jun 28, 2010

Back in the saddle…and by saddle, I’m referring to both my small little carbon fiber boat seat as well as the more comfy Concept2 seat. Exercising has been replaced by training. Grazing is now refueling. Wine is now water. However you want to skin it, I’m 31 years old and I am back in it. Continue Reading ›

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