SkiErg

SkiErg Training with US Cross Country Ski Team Member Liz Stephen

Nov 11, 2010

On Saturday, November 6, members of First in Fitness health club in Montpelier, Vermont, were treated to a ski clinic of Olympic proportions. US Cross Country Ski Team member Liz Stephen, who skied in the 2010 Vancouver Winter Olympics in the 10K and 15K Pursuit, is a Montpelier native. She stopped in to give members of First in Fitness training tips on Nordic ski technique and information on how to use the club’s two new Concept2 SkiErgs effectively. Josh Carlson from Concept2 was on hand to help and brought two additional SkiErgs for members to try. Continue Reading ›

Tags: SkiErg, Training

The SkiErg Loppet Starts!

Jul 01, 2010

The SkiErg Loppet started yesterday! The goal is to complete 100k on the SkiErg in the month of July. That comes out to an average of about 3226 meters per day…or 20 days of 5k each…or any other way you want to slice it.  I have to confess that I had forgotten about the Loppet starting until Dena here at Concept2 reminded me yesterday afternoon. (Thanks, Dena!) But as it happened, I had started the day with 10 minutes of SkiErging out on our porch before breakfast.  Continue Reading ›

Tags: SkiErg

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