Indoor Rower

The Dynamic Erg Prototype at the European Championships

Oct 06, 2010
The dynamic erg prototype made appearances at two major regattas in September: the World Masters Regatta in Canada and the European Championships in Portugal. This exposure gave us access to the impressions of current elite athletes as well as veterans in the sport. We’ve also received valuable feedback from several national teams training in both hemispheres. While the overall feedback continues to be positive, user comments have helped us identify a few more changes that will further improve the performance of the new design. Continue Reading ›

DISCIPLINE

Jul 23, 2010

dis•ci•pline Pronunciation: \ˈdi-sə-plən\Function: noun 1) Definition in use before US National Team Comeback: stop at two glasses of champagne, squeeze in an ab workout before skipping out of the gym, run the full Central Park loop instead of cutting through the middle, or erg on the Concept2 Indoor Rower instead of sleeping in after a long night out.Fast forward several months to the present day…2) Current definition of discipline: receptive to coaching, accept my sky-rocketing heart rate during the easiest of workouts, ignore the splits the girl next to me is “pulling” on the erg, and avoid “over-pulling” during steady state practices. Essentially, having enough discipline to train efficiently while respecting the boundaries of my present physical limits. Continue Reading ›

Pages

Tags