This training advice seems especially pertinent to the holidays, when time is often at a premium. It’s also interesting to note that Larry was ahead of the times in recommending HIIT (high intensity interval training), which has been shown in a number of recent studies to be a very effective training tool. Continue Reading ›
After four years of promoting various events with Concept2’s local partners, the sport of indoor rowing is gaining some traction in China, also known as the "Middle Kingdom”. Continue Reading ›
This year’s Holiday Challenge will benefit four not-for-profit organizations that help people in different ways. Three of them use sports and fitness in their work. In combination, they improve the lives of countless people around the world. We hope you’ll join in and help us meet our goal of raising over $30,000 total to support these causes! Continue Reading ›
If you need a winter training goal, perhaps you should think about training for a 2000 meter race on the Concept2 Indoor Rower. There are races all over the globe and you don’t have to be an elite athlete to participate. Find a race near you—or in a place that you’ve always wanted to visit!
To help you prepare for racing, we’re bringing back some ageless training advice from our archives. Read on to spice up your training diet. Continue Reading ›
A total of 268 teams, composed of 3696 people, logged 378,686,163 meters on the indoor rower and SkiErg between September 15 and October 15. Continue Reading ›
It’s a short, sweet challenge: Row and/or ski at least 31,000 meters between October 25 and October 31.
Our seven tracking solar PV arrays have pretty much exhausted the available space on the ground here in the Industrial Park, but only provide about a fourth of our electricity needs. Conveniently, we have plenty of south-facing roof space. And with the cost of solar panels coming down over the past few years, we decided it was time to explore the possibility of rooftop solar. We crunched the numbers, and they came out well.