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The World IRC took place in Boston on February 16—full results are now online.
In addition to our standard white, Concept2 offers 52 custom oar blade colors.
Get the most out of your workouts by learning proper technique.
Row a 40 minute piece at moderate intensity, changing stroke rate every two minutes as follows: start at 22 spm, then 24 spm, back to 22 spm and so on.