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Need help deciding on an indoor rower? Visit our comparison page.
In addition to our standard white, Concept2 offers 52 custom oar blade colors.
Now designed for double-pole and classic use, the Concept2 SkiErg is better than ever.
Row a 40 minute piece at moderate intensity, changing stroke rate every two minutes as follows: start at 22 spm, then 24 spm, then 26, 24, 22, 24 and so on.