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The Concept2 SkiErg brings the fitness benefits of Nordic skiing to everyone.
Our low-cost scull option for youth, recreational, beginners and masters athletes.
Make sure your PM5 is updated with all the latest features.
Pre-set the monitor for a work time of 1:00 and a rest time of 1:00. Alternate one minute of fairly intense rowing with one minute of relaxed rowing, for a total of 20 minutes.