Jump to navigation
Need help deciding on an indoor rower? Visit our comparison page.
The 9th SkiErg World Sprints takes place November 9–12.
Our new low-cost scull option for youth, recreational, beginners and masters athletes.
Make sure your PM5 is updated with all the latest features.
Pre-set the monitor for a work time of 1:00 and a rest time of 1:00. Alternate one minute of fairly intense rowing with one minute of relaxed rowing, for a total of 20 minutes.