| Time | Heat | Event |
|---|---|---|
| 09:00 | Race 01 | FES Rowing |
| 09:05 | Race 02 | LTA (P)—Adaptive LTA (I)—Adaptive LTA(V)—Adaptive LTA (AK)—Adaptive TA—Adaptive |
| 09:15 | Race 03 | AS—Adaptive |
| 09:25 | Race 04 | FES Rowing |
| 09:50 | Race 05 | Veteran Women 55+ Veteran Women Lightweight 50+ |
| 10:10 | Race 06 | Veteran Men 60+ Veteran Women 50-54 |
| 10:30 | Race 07 | Veteran Men 65+ Lwt Master Women 30-39 Lwt Senior Women 40-49 Lwt |
| 10:45 | Race 08 | Master Men 30-39 Lwt Senior Men 40-49 Lwt Veteran Men 50-64 Lwt |
| 11:00 | Race 09 | Veteran Men 50-54 Veteran Men 54-59 |
| 11:15 | Race 10 | Open Women Lwt |
| 11:30 | Race 11 | Open Men Lwt |
| 11:45 | Race 12 | Open Men Lwt |
| 12:00 | Race 13 | Bullpen |
| 12:15 | Race 14 | Junior Men Lwt Open Men Lwt |
| 12:30 | Race 15 | Junior Men Lwt |
| 12:45 | Race 16 | Junior Men Lwt |
| 13:00 | Race 17 | Junior Men Lwt Junior Women Lwt Open Women Lwt |
| 13:15 | Race 18 | Junior Women Lwt |
| 13:30 | Race 19 | Junior Women Open Women |
| 13:45 | Race 20 | Junior Women |
| 14:00 | Race 21 | Junior Women |
| 14:15 | Race 22 | Junior Men Open Men |
| 14:30 | Race 23 | Junior Men |
| 14:45 | Race 24 | Junior Men |
| 15:00 | Race 25 | Master Women 30-39 Senior Women 40-49 |
| 15:15 | Race 26 | Senior Men 40-49 |
| 15:30 | Race 27 | Master Men 30-39 Open Women |
| 15:45 | Race 28 | Open Women |
| 16:00 | Race 29 | Open Women |
| 16:15 | Race 30 | Open Men |
| 16:30 | Race 31 | Open Men |
| 16:45 | Race 32 | Open Men |